22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

TEAM Suki's mob (#2014)
Finished
TIME:  05:10:27
Place
14  OF 37
Mixed
Relay

Swim 00:43:46 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 07:33:36
Swim 00:43:46 00:43:46 34 2.6 / 23:02 08:17:22

T1 00:01:30 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:01:30 00:45:17 21 - / - 08:18:53

Cycle 02:53:56 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 18.3k 00:33:26 01:18:44 20 32.82 / 01:49 08:52:20
Bike 23.6k 00:10:24 01:29:09 20 32.28 / 01:51 09:02:45
Bike 26.4k 00:04:53 01:34:02 19 32.48 / 01:50 09:07:38
Bike 45k 00:35:27 02:09:30 22 31.94 / 01:52 09:43:06
Bike 59.7k 00:28:39 02:38:09 22 31.75 / 01:53 10:11:45
Bike 65k 00:11:01 02:49:11 23 31.45 / 01:54 10:22:47
Bike 68k 00:05:20 02:54:31 23 31.5 / 01:54 10:28:07
Bike 86kk 00:36:30 03:31:01 23 31.2 / 01:55 11:04:37
Cycle 00:08:12 03:39:14 21 31.04 / 01:55 11:12:50

T2 00:01:12 0.30km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:12 03:40:26 22 - / - 11:14:02

Run 01:30:00 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run1.5k 00:05:53 03:46:20 3 15.28 / 03:55 11:19:56
Run 3.2k 00:06:49 03:53:09 5 15.11 / 03:58 11:26:45
Run 5k 00:07:10 04:00:19 5 15.09 / 03:58 11:33:55
Run 6.1k 00:05:17 04:05:36 5 14.54 / 04:07 11:39:13
Run 7.7k 00:06:55 04:12:32 5 14.39 / 04:10 11:46:09
Run 9.4k 00:06:51 04:19:24 5 14.47 / 04:08 11:53:00
Run 11.2k 00:07:24 04:26:48 5 14.49 / 04:08 12:00:24
Run 12.4k 00:05:27 04:32:15 5 14.35 / 04:10 12:05:52
Run 13.9k 00:07:07 04:39:23 5 14.14 / 04:14 12:12:59
Run 15.7k 00:06:58 04:46:22 5 14.28 / 04:11 12:19:58
Run 17.4k 00:07:48 04:54:10 5 14.16 / 04:14 12:27:46
Run 18.6k 00:05:40 04:59:51 5 14.05 / 04:16 12:33:27
Run 19.9k 00:05:50 05:05:41 5 14 / 04:17 12:39:18
Run 00:04:45 05:10:27 5 14.06 / 04:15 12:44:03