22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

TEAM PA All Stars (#2011)
Finished
TIME:  05:19:24
Place
17  OF 37
Mixed
Relay

Swim 00:35:29 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 07:26:15
Swim 00:35:29 00:35:29 21 3.21 / 18:40 08:01:45

T1 00:01:45 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:01:45 00:37:14 25 - / - 08:03:30

Cycle 02:47:25 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 18.3k 00:33:16 01:10:31 18 32.98 / 01:49 08:36:47
Bike 23.6k 00:09:57 01:20:29 18 32.74 / 01:49 08:46:45
Bike 26.4k 00:04:49 01:25:19 16 32.94 / 01:49 08:51:34
Bike 45k 00:33:54 01:59:14 15 32.81 / 01:49 09:25:29
Bike 59.7k 00:27:05 02:26:19 15 32.85 / 01:49 09:52:35
Bike 65k 00:10:03 02:36:23 15 32.71 / 01:50 10:02:38
Bike 68k 00:04:58 02:41:21 15 32.8 / 01:49 10:07:37
Bike 86kk 00:35:20 03:16:42 15 32.43 / 01:50 10:42:57
Cycle 00:07:58 03:24:40 14 32.25 / 01:51 10:50:55

T2 00:01:08 0.30km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:08 03:25:49 19 - / - 10:52:04

Run 01:53:35 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run1.5k 00:06:56 03:32:45 14 12.96 / 04:37 10:59:01
Run 3.2k 00:07:43 03:40:29 13 13.08 / 04:35 11:06:44
Run 5k 00:08:49 03:49:19 15 12.76 / 04:41 11:15:34
Run 6.1k 00:06:33 03:55:52 16 12.18 / 04:55 11:22:07
Run 7.7k 00:08:12 04:04:04 16 12.07 / 04:58 11:30:20
Run 9.4k 00:08:52 04:12:57 17 11.96 / 05:00 11:39:13
Run 11.2k 00:09:32 04:22:30 18 11.85 / 05:03 11:48:45
Run 12.4k 00:07:06 04:29:36 18 11.66 / 05:08 11:55:51
Run 13.9k 00:08:46 04:38:22 18 11.49 / 05:13 12:04:38
Run 15.7k 00:09:17 04:47:40 18 11.5 / 05:12 12:13:55
Run 17.4k 00:10:05 04:57:45 18 11.35 / 05:17 12:24:00
Run 18.6k 00:07:32 05:05:17 18 11.21 / 05:20 12:31:33
Run 19.9k 00:07:46 05:13:04 18 11.13 / 05:23 12:39:19
Run 00:06:20 05:19:24 18 11.14 / 05:23 12:45:40