22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

TEAM MP Lovin (#2009)
Finished
TIME:  04:11:56
Place
3  OF 37
Mixed
Relay

Swim 00:24:27 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 07:15:17
Swim 00:24:27 00:24:27 1 4.66 / 12:52 07:39:44

T1 00:01:04 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:01:04 00:25:31 3 - / - 07:40:48

Cycle 02:14:50 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 18.3k 00:27:01 00:52:32 4 40.63 / 01:28 08:07:49
Bike 23.6k 00:08:30 01:01:03 4 39.84 / 01:30 08:16:20
Bike 26.4k 00:04:15 01:05:19 4 39.79 / 01:30 08:20:36
Bike 45k 00:27:16 01:32:35 4 40.11 / 01:29 08:47:52
Bike 59.7k 00:21:26 01:54:01 4 40.49 / 01:28 09:09:18
Bike 65k 00:08:17 02:02:19 4 40.26 / 01:29 09:17:36
Bike 68k 00:04:04 02:06:23 4 40.36 / 01:29 09:21:41
Bike 86kk 00:27:45 02:34:09 4 40.21 / 01:29 09:49:26
Cycle 00:06:11 02:40:21 4 40.04 / 01:29 09:55:38

T2 00:00:45 0.30km

Location Split Race Time Pos Speed/Pace TOD
T2 00:00:45 02:41:06 2 - / - 09:56:23

Run 01:30:50 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run1.5k 00:06:25 02:47:31 6 14 / 04:17 10:02:49
Run 3.2k 00:06:58 02:54:30 6 14.32 / 04:11 10:09:47
Run 5k 00:07:27 03:01:57 6 14.38 / 04:10 10:17:14
Run 6.1k 00:05:36 03:07:34 6 13.82 / 04:20 10:22:51
Run 7.7k 00:06:50 03:14:25 6 13.86 / 04:19 10:29:42
Run 9.4k 00:07:08 03:21:33 6 13.93 / 04:18 10:36:51
Run 11.2k 00:07:34 03:29:08 6 13.98 / 04:17 10:44:26
Run 12.4k 00:05:34 03:34:43 6 13.87 / 04:19 10:50:01
Run 13.9k 00:06:45 03:41:29 6 13.8 / 04:20 10:56:46
Run 15.7k 00:06:57 03:48:27 6 13.98 / 04:17 11:03:44
Run 17.4k 00:07:28 03:55:56 6 13.95 / 04:18 11:11:13
Run 18.6k 00:05:36 04:01:32 6 13.87 / 04:19 11:16:49
Run 19.9k 00:05:42 04:07:14 6 13.86 / 04:19 11:22:31
Run 00:04:41 04:11:56 6 13.93 / 04:18 11:27:13