22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

TEAM G Man and The Kiwi (#2006)
Finished
TIME:  05:37:10
Place
23  OF 37
Mixed
Relay

Swim 00:30:49 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 07:16:18
Swim 00:30:49 00:30:49 4 3.69 / 16:13 07:47:07

T1 00:01:24 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:01:24 00:32:14 14 - / - 07:48:32

Cycle 02:54:03 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 18.3k 00:34:25 01:06:39 24 31.9 / 01:52 08:22:57
Bike 23.6k 00:10:36 01:17:15 24 31.45 / 01:54 08:33:34
Bike 26.4k 00:05:09 01:22:24 24 31.57 / 01:54 08:38:43
Bike 45k 00:34:57 01:57:22 24 31.6 / 01:53 09:13:41
Bike 59.7k 00:28:02 02:25:25 23 31.66 / 01:53 09:41:43
Bike 65k 00:10:38 02:36:03 22 31.47 / 01:54 09:52:22
Bike 68k 00:05:08 02:41:12 22 31.57 / 01:54 09:57:30
Bike 86kk 00:36:29 03:17:41 21 31.26 / 01:55 10:33:59
Cycle 00:08:36 03:26:17 22 31.02 / 01:56 10:42:36

T2 00:04:37 0.30km

Location Split Race Time Pos Speed/Pace TOD
T2 00:04:37 03:30:55 36 - / - 10:47:13

Run 02:06:14 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run1.5k 00:08:18 03:39:13 25 10.82 / 05:32 10:55:32
Run 3.2k 00:09:17 03:48:31 26 10.9 / 05:30 11:04:50
Run 5k 00:10:06 03:58:38 26 10.82 / 05:32 11:14:56
Run 6.1k 00:07:37 04:06:15 26 10.35 / 05:47 11:22:34
Run 7.7k 00:09:10 04:15:25 26 10.38 / 05:46 11:31:44
Run 9.4k 00:10:17 04:25:43 27 10.29 / 05:49 11:42:02
Run 11.2k 00:10:25 04:36:09 27 10.3 / 05:49 11:52:27
Run 12.4k 00:07:48 04:43:57 27 10.18 / 05:53 12:00:16
Run 13.9k 00:09:24 04:53:22 27 10.11 / 05:55 12:09:40
Run 15.7k 00:10:02 05:03:24 27 10.18 / 05:53 12:19:43
Run 17.4k 00:11:10 05:14:34 27 10.07 / 05:57 12:30:53
Run 18.6k 00:08:07 05:22:41 26 9.98 / 06:00 12:39:00
Run 19.9k 00:07:56 05:30:38 26 9.97 / 06:00 12:46:57
Run 00:06:31 05:37:10 26 10.02 / 05:59 12:53:28