IRONMAN 70.3 Western Sydney (2024)
TEAM Friends Having Fun (#2005)
Finished
TIME:
06:07:53
Place
29
OF
37
Female
3
OF
5
Relay
3
OF
5
Swim 00:44:21 1.90km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:33:39 |
| Swim | 00:44:21 | 00:44:21 | 35 | 3 | 3 | 2.57 / 23:20 | 08:18:00 |
T1 00:01:48 0.10km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:48 | 00:46:10 | 26 | 3 | 3 | - / - | 08:19:49 |
Cycle 03:07:07 90.0km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:37:26 | 01:23:37 | 30 | 3 | 3 | 29.32 / 02:02 | 08:57:16 |
| Bike 23.6k | 00:11:38 | 01:35:15 | 30 | 3 | 3 | 28.84 / 02:04 | 09:08:54 |
| Bike 26.4k | 00:05:50 | 01:41:05 | 30 | 3 | 3 | 28.84 / 02:04 | 09:14:44 |
| Bike 45k | 00:38:15 | 02:19:21 | 29 | 3 | 3 | 28.87 / 02:04 | 09:53:00 |
| Bike 59.7k | 00:29:40 | 02:49:02 | 28 | 3 | 3 | 29.16 / 02:03 | 10:22:41 |
| Bike 65k | 00:11:47 | 03:00:49 | 28 | 3 | 3 | 28.94 / 02:04 | 10:34:28 |
| Bike 68k | 00:06:07 | 03:06:57 | 28 | 3 | 3 | 28.91 / 02:04 | 10:40:36 |
| Bike 86kk | 00:37:37 | 03:44:34 | 28 | 3 | 3 | 28.99 / 02:04 | 11:18:14 |
| Cycle | 00:08:42 | 03:53:17 | 28 | 3 | 3 | 28.85 / 02:04 | 11:26:56 |
T2 00:01:18 0.30km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:18 | 03:54:35 | 25 | 3 | 3 | - / - | 11:28:15 |
Run 02:13:17 21.1km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:08:42 | 04:03:18 | 29 | 4 | 4 | 10.32 / 05:48 | 11:36:57 |
| Run 3.2k | 00:09:06 | 04:12:24 | 29 | 4 | 4 | 10.77 / 05:34 | 11:46:03 |
| Run 5k | 00:10:11 | 04:22:36 | 28 | 4 | 4 | 10.71 / 05:36 | 11:56:15 |
| Run 6.1k | 00:07:42 | 04:30:18 | 28 | 4 | 4 | 10.25 / 05:51 | 12:03:57 |
| Run 7.7k | 00:09:39 | 04:39:57 | 28 | 4 | 4 | 10.18 / 05:53 | 12:13:36 |
| Run 9.4k | 00:10:00 | 04:49:58 | 28 | 4 | 4 | 10.18 / 05:53 | 12:23:37 |
| Run 11.2k | 00:10:58 | 05:00:56 | 28 | 4 | 4 | 10.12 / 05:55 | 12:34:35 |
| Run 12.4k | 00:08:21 | 05:09:18 | 28 | 4 | 4 | 9.95 / 06:01 | 12:42:57 |
| Run 13.9k | 00:10:10 | 05:19:28 | 28 | 4 | 4 | 9.82 / 06:06 | 12:53:07 |
| Run 15.7k | 00:10:30 | 05:29:59 | 28 | 4 | 4 | 9.87 / 06:04 | 13:03:38 |
| Run 17.4k | 00:11:38 | 05:41:37 | 28 | 4 | 4 | 9.75 / 06:09 | 13:15:17 |
| Run 18.6k | 00:09:12 | 05:50:50 | 28 | 4 | 4 | 9.6 / 06:14 | 13:24:29 |
| Run 19.9k | 00:09:11 | 06:00:01 | 28 | 4 | 4 | 9.51 / 06:18 | 13:33:40 |
| Run | 00:07:51 | 06:07:53 | 28 | 4 | 4 | 9.49 / 06:19 | 13:41:32 |
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