22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

TEAM Crescent Head Shagons (#2003)
Finished
TIME:  05:57:52
Place
26  OF 37
Male
9  OF 12
Relay
9  OF 12

Swim 00:41:31 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:31:59
Swim 00:41:31 00:41:31 33 12 12 2.74 / 21:51 08:13:31

T1 00:01:51 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:51 00:43:22 27 8 8 - / - 08:15:22

Cycle 02:48:48 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 18.3k 00:32:28 01:15:51 15 7 7 33.8 / 01:46 08:47:51
Bike 23.6k 00:10:01 01:25:52 15 7 7 33.31 / 01:48 08:57:52
Bike 26.4k 00:04:49 01:30:42 15 7 7 33.46 / 01:47 09:02:42
Bike 45k 00:34:47 02:05:30 16 7 7 32.75 / 01:49 09:37:30
Bike 59.7k 00:27:44 02:33:14 17 8 8 32.61 / 01:50 10:05:14
Bike 65k 00:10:20 02:43:35 17 8 8 32.42 / 01:51 10:15:35
Bike 68k 00:04:52 02:48:28 17 8 8 32.54 / 01:50 10:20:28
Bike 86kk 00:35:55 03:24:24 18 7 7 32.12 / 01:52 10:56:24
Cycle 00:07:47 03:32:11 17 6 6 31.98 / 01:52 11:04:11

T2 00:01:25 0.30km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:25 03:33:36 29 10 10 - / - 11:05:36

Run 02:24:15 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run1.5k 00:09:43 03:43:20 34 11 11 9.25 / 06:28 11:15:20
Run 3.2k 00:10:18 03:53:38 34 11 11 9.58 / 06:15 11:25:38
Run 5k 00:11:12 04:04:51 34 11 11 9.6 / 06:14 11:36:51
Run 6.1k 00:08:32 04:13:23 34 11 11 9.2 / 06:31 11:45:23
Run 7.7k 00:10:25 04:23:49 33 11 11 9.2 / 06:31 11:55:49
Run 9.4k 00:10:47 04:34:36 33 11 11 9.24 / 06:29 12:06:36
Run 11.2k 00:11:49 04:46:26 33 11 11 9.22 / 06:30 12:18:26
Run 12.4k 00:08:57 04:55:24 33 11 11 9.09 / 06:35 12:27:24
Run 13.9k 00:11:03 05:06:27 33 11 11 8.98 / 06:40 12:38:27
Run 15.7k 00:11:19 05:17:47 32 11 11 9.04 / 06:38 12:49:47
Run 17.4k 00:12:34 05:30:21 32 11 11 8.94 / 06:42 13:02:21
Run 18.6k 00:09:31 05:39:53 32 11 11 8.83 / 06:47 13:11:53
Run 19.9k 00:09:41 05:49:35 31 10 10 8.78 / 06:49 13:21:35
Run 00:08:17 05:57:52 31 10 10 8.77 / 06:50 13:29:52