22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

TEAM Busted Knee (#2002)
Finished
TIME:  05:38:34
Place
24  OF 37
Mixed
Relay

Swim 00:33:40 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 07:26:45
Swim 00:33:40 00:33:40 16 3.38 / 17:43 08:00:25

T1 00:03:16 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:03:16 00:36:56 33 - / - 08:03:42

Cycle 03:01:24 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 18.3k 00:36:23 01:13:19 27 30.17 / 01:59 08:40:05
Bike 23.6k 00:10:55 01:24:15 27 29.92 / 02:00 08:51:01
Bike 26.4k 00:05:22 01:29:37 27 30.06 / 01:59 08:56:23
Bike 45k 00:36:10 02:05:48 27 30.27 / 01:58 09:32:34
Bike 59.7k 00:29:21 02:35:09 27 30.31 / 01:58 10:01:55
Bike 65k 00:11:21 02:46:31 27 30.07 / 01:59 10:13:17
Bike 68k 00:05:29 02:52:01 27 30.14 / 01:59 10:18:47
Bike 86kk 00:37:45 03:29:46 26 29.92 / 02:00 10:56:32
Cycle 00:08:33 03:38:20 26 29.76 / 02:00 11:05:06

T2 00:01:01 0.30km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:01 03:39:21 13 - / - 11:06:07

Run 01:59:13 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run1.5k 00:08:17 03:47:39 24 10.84 / 05:31 11:14:24
Run 3.2k 00:08:45 03:56:24 25 11.25 / 05:19 11:23:10
Run 5k 00:09:15 04:05:40 23 11.4 / 05:15 11:32:26
Run 6.1k 00:07:03 04:12:43 23 10.96 / 05:28 11:39:29
Run 7.7k 00:08:42 04:21:26 23 10.97 / 05:27 11:48:12
Run 9.4k 00:09:07 04:30:34 23 11.01 / 05:26 11:57:19
Run 11.2k 00:09:32 04:40:06 22 11.06 / 05:25 12:06:52
Run 12.4k 00:07:20 04:47:26 21 10.92 / 05:29 12:14:12
Run 13.9k 00:09:17 04:56:43 22 10.77 / 05:33 12:23:29
Run 15.7k 00:09:34 05:06:17 22 10.83 / 05:32 12:33:03
Run 17.4k 00:10:12 05:16:30 22 10.74 / 05:34 12:43:15
Run 18.6k 00:08:11 05:24:41 22 10.59 / 05:39 12:51:27
Run 19.9k 00:07:41 05:32:22 22 10.56 / 05:40 12:59:08
Run 00:06:12 05:38:34 21 10.61 / 05:39 13:05:20