22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

TEAM Balance Megladons (#2001)
Finished
TIME:  04:56:03
Place
10  OF 37
Female
1  OF 5
Relay
1  OF 5

Swim 00:33:00 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:21:31
Swim 00:33:00 00:33:00 11 1 1 3.45 / 17:22 07:54:32

T1 00:01:08 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:08 00:34:08 4 1 1 - / - 07:55:40

Cycle 02:37:24 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 18.3k 00:31:02 01:05:10 11 1 1 35.37 / 01:41 08:26:42
Bike 23.6k 00:09:35 01:14:46 11 1 1 34.84 / 01:43 08:36:18
Bike 26.4k 00:04:39 01:19:26 11 1 1 34.96 / 01:42 08:40:57
Bike 45k 00:31:56 01:51:23 11 1 1 34.83 / 01:43 09:12:54
Bike 59.7k 00:24:51 02:16:14 11 1 1 35.1 / 01:42 09:37:46
Bike 65k 00:10:03 02:26:18 11 1 1 34.75 / 01:43 09:47:49
Bike 68k 00:04:56 02:31:15 11 1 1 34.76 / 01:43 09:52:46
Bike 86kk 00:32:34 03:03:49 11 1 1 34.55 / 01:44 10:25:20
Cycle 00:07:43 03:11:32 11 1 1 34.3 / 01:44 10:33:04

T2 00:00:50 0.30km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:00:50 03:12:23 7 1 1 - / - 10:33:55

Run 01:43:39 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run1.5k 00:07:13 03:19:37 15 2 2 12.45 / 04:49 10:41:08
Run 3.2k 00:07:39 03:27:16 15 2 2 12.9 / 04:39 10:48:48
Run 5k 00:08:31 03:35:48 14 2 2 12.81 / 04:40 10:57:19
Run 6.1k 00:06:20 03:42:08 14 2 2 12.3 / 04:52 11:03:40
Run 7.7k 00:07:51 03:50:00 15 2 2 12.28 / 04:53 11:11:31
Run 9.4k 00:08:09 03:58:09 15 2 2 12.32 / 04:52 11:19:41
Run 11.2k 00:08:40 04:06:50 15 2 2 12.34 / 04:51 11:28:22
Run 12.4k 00:06:14 04:13:05 15 2 2 12.25 / 04:53 11:34:36
Run 13.9k 00:07:56 04:21:01 15 2 2 12.15 / 04:56 11:42:33
Run 15.7k 00:08:01 04:29:03 14 2 2 12.28 / 04:52 11:50:34
Run 17.4k 00:08:38 04:37:42 14 2 2 12.23 / 04:54 11:59:13
Run 18.6k 00:06:24 04:44:06 13 2 2 12.16 / 04:55 12:05:37
Run 19.9k 00:06:32 04:50:38 14 2 2 12.15 / 04:56 12:12:09
Run 00:05:25 04:56:03 14 2 2 12.21 / 04:54 12:17:34