22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Amy MURPHY (#992)
Finished
TIME:  06:13:46
Place
757  OF 1052
Female
108  OF 217
40-44
11  OF 23

Swim 00:46:30 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:39:47
Swim 00:46:30 00:46:30 913 178 19 2.45 / 24:28 08:26:18

T1 00:02:59 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:59 00:49:30 279 43 5 - / - 08:29:17

Cycle 03:06:44 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18.3k 00:37:06 01:26:36 809 110 13 29.59 / 02:01 09:06:24
Bike 23.6k 00:11:25 01:38:01 818 112 14 29.17 / 02:03 09:17:49
Bike 26.4k 00:05:32 01:43:33 818 112 15 29.29 / 02:02 09:23:21
Bike 45k 00:37:31 02:21:05 797 104 15 29.37 / 02:02 10:00:53
Bike 59.7k 00:29:44 02:50:49 770 95 12 29.53 / 02:01 10:30:37
Bike 65k 00:12:04 03:02:54 783 98 13 29.21 / 02:03 10:42:42
Bike 68k 00:05:36 03:08:31 782 98 13 29.28 / 02:02 10:48:19
Bike 86kk 00:39:15 03:47:46 778 99 12 29.01 / 02:04 11:27:34
Cycle 00:08:28 03:56:14 774 98 12 28.91 / 02:04 11:36:02

T2 00:01:52 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:52 03:58:07 167 26 3 - / - 11:37:54

Run 02:15:39 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run1.5k 00:08:34 04:06:42 659 92 8 10.48 / 05:43 11:46:29
Run 3.2k 00:09:21 04:16:03 675 93 9 10.7 / 05:36 11:55:51
Run 5k 00:10:16 04:26:20 687 95 9 10.63 / 05:38 12:06:08
Run 6.1k 00:07:53 04:34:13 701 97 10 10.13 / 05:55 12:14:01
Run 7.7k 00:10:25 04:44:38 734 104 10 9.93 / 06:02 12:24:26
Run 9.4k 00:10:34 04:55:12 742 107 10 9.87 / 06:04 12:35:00
Run 11.2k 00:11:38 05:06:51 754 111 10 9.77 / 06:08 12:46:39
Run 12.4k 00:08:27 05:15:19 754 112 10 9.63 / 06:13 12:55:07
Run 13.9k 00:10:38 05:25:58 755 113 10 9.49 / 06:19 13:05:46
Run 15.7k 00:11:04 05:37:02 756 113 10 9.52 / 06:18 13:16:50
Run 17.4k 00:11:37 05:48:39 752 111 10 9.44 / 06:21 13:28:27
Run 18.6k 00:08:46 05:57:25 752 111 10 9.35 / 06:24 13:37:13
Run 19.9k 00:08:54 06:06:20 754 112 10 9.31 / 06:26 13:46:08
Run 00:07:25 06:13:46 754 111 10 9.33 / 06:25 13:53:34