22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Caitlin JEFFRIES (#990)
Finished
TIME:  07:24:50
Place
1004  OF 1052
Female
193  OF 217
25-29
40  OF 41

Swim 00:42:13 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:39:14
Swim 00:42:13 00:42:13 777 136 31 2.69 / 22:13 08:21:28

T1 00:06:39 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:39 00:48:53 934 192 36 - / - 08:28:07

Cycle 03:32:30 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18.3k 00:41:56 01:30:49 1011 194 36 26.18 / 02:17 09:10:03
Bike 23.6k 00:12:26 01:43:16 1005 193 36 26.03 / 02:18 09:22:30
Bike 26.4k 00:05:59 01:49:16 1001 190 36 26.23 / 02:17 09:28:30
Bike 45k 00:41:51 02:31:07 990 186 36 26.31 / 02:16 10:10:21
Bike 59.7k 00:35:16 03:06:23 984 184 36 26.06 / 02:18 10:45:37
Bike 65k 00:13:11 03:19:34 984 185 36 25.86 / 02:19 10:58:48
Bike 68k 00:06:27 03:26:02 985 185 36 25.91 / 02:18 11:05:16
Bike 86kk 00:45:16 04:11:18 982 186 36 25.55 / 02:20 11:50:32
Cycle 00:10:06 04:21:24 983 185 36 25.4 / 02:21 12:00:38

T2 00:08:30 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:30 04:29:55 1037 211 41 - / - 12:09:09

Run 02:54:55 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run1.5k 00:12:11 04:42:06 1017 199 38 7.38 / 08:07 12:21:20
Run 3.2k 00:13:46 04:55:52 1027 203 40 7.39 / 08:06 12:35:06
Run 5k 00:12:56 05:08:49 1017 198 39 7.71 / 07:46 12:48:03
Run 6.1k 00:14:37 05:23:26 1037 207 40 6.83 / 08:46 13:02:40
Run 7.7k 00:11:52 05:35:18 1029 205 40 7.06 / 08:29 13:14:33
Run 9.4k 00:15:40 05:50:59 1031 205 40 6.95 / 08:37 13:30:13
Run 11.2k 00:12:10 06:03:09 1021 198 40 7.2 / 08:19 13:42:24
Run 12.4k 00:09:45 06:12:55 1014 193 40 7.22 / 08:18 13:52:09
Run 13.9k 00:13:02 06:25:57 1010 190 40 7.18 / 08:20 14:05:12
Run 15.7k 00:12:50 06:38:48 999 188 40 7.3 / 08:12 14:18:02
Run 17.4k 00:15:15 06:54:04 997 187 39 7.24 / 08:17 14:33:18
Run 18.6k 00:10:59 07:05:03 996 187 39 7.19 / 08:20 14:44:17
Run 19.9k 00:11:31 07:16:34 995 187 39 7.16 / 08:22 14:55:49
Run 00:08:15 07:24:50 991 184 39 7.23 / 08:17 15:04:04