22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Nicholas ALLNUTT (#99)
Finished
TIME:  05:18:23
Place
347  OF 1052
Male
315  OF 835
18-24
28  OF 82

Swim 00:23:37 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:17:49
Swim 00:23:37 00:23:37 2 2 1 4.82 / 12:25 07:41:26

T1 00:03:43 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:43 00:27:20 482 401 37 - / - 07:45:10

Cycle 03:06:48 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:36:13 01:03:34 732 649 57 30.31 / 01:58 08:21:23
Bike 23.6k 00:10:59 01:14:34 732 649 57 29.98 / 02:00 08:32:23
Bike 26.4k 00:05:26 01:20:00 734 649 57 30.07 / 01:59 08:37:50
Bike 45k 00:36:10 01:56:10 704 629 55 30.28 / 01:58 09:14:00
Bike 59.7k 00:29:57 02:26:08 714 636 53 30.16 / 01:59 09:43:58
Bike 65k 00:11:55 02:38:04 726 646 55 29.81 / 02:00 09:55:53
Bike 68k 00:05:32 02:43:36 726 645 55 29.88 / 02:00 10:01:26
Bike 86kk 00:40:55 03:24:32 763 672 60 29.19 / 02:03 10:42:21
Cycle 00:09:37 03:34:09 776 677 61 28.9 / 02:04 10:51:58

T2 00:03:49 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:49 03:37:58 770 626 63 - / - 10:55:47

Run 01:40:24 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:06:20 03:44:18 60 57 9 14.19 / 04:13 11:02:08
Run 3.2k 00:06:40 03:50:59 59 57 7 14.75 / 04:03 11:08:48
Run 5k 00:07:28 03:58:27 62 60 7 14.64 / 04:05 11:16:17
Run 6.1k 00:05:51 04:04:19 76 74 11 13.88 / 04:19 11:22:09
Run 7.7k 00:07:16 04:11:36 83 80 11 13.73 / 04:22 11:29:25
Run 9.4k 00:07:39 04:19:15 93 90 13 13.66 / 04:23 11:37:05
Run 11.2k 00:08:29 04:27:45 111 108 13 13.49 / 04:26 11:45:35
Run 12.4k 00:06:33 04:34:19 125 122 15 13.2 / 04:32 11:52:08
Run 13.9k 00:07:59 04:42:18 136 132 16 12.96 / 04:37 12:00:08
Run 15.7k 00:08:06 04:50:25 144 139 17 13 / 04:36 12:08:14
Run 17.4k 00:09:00 04:59:25 153 148 18 12.81 / 04:40 12:17:14
Run 18.6k 00:06:44 05:06:10 166 160 18 12.65 / 04:44 12:23:59
Run 19.9k 00:06:46 05:12:56 172 166 19 12.57 / 04:46 12:30:46
Run 00:05:26 05:18:23 173 167 19 12.6 / 04:45 12:36:12