22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Shan GALAPPATTHY (#983)
Finished
TIME:  06:56:15
Place
942  OF 1052
Male
777  OF 835
25-29
141  OF 147

Swim 00:55:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:43:16
Swim 00:55:20 00:55:20 1028 815 144 2.05 / 29:07 08:38:36

T1 00:05:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:56 01:01:17 887 710 124 - / - 08:44:33

Cycle 03:20:39 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:40:58 01:42:15 986 800 142 26.79 / 02:14 09:25:31
Bike 23.6k 00:12:01 01:54:17 974 794 141 26.71 / 02:14 09:37:33
Bike 26.4k 00:05:58 02:00:15 974 795 141 26.85 / 02:14 09:43:31
Bike 45k 00:40:07 02:40:23 946 785 139 27.14 / 02:12 10:23:39
Bike 59.7k 00:32:30 03:12:53 940 782 138 27.23 / 02:12 10:56:09
Bike 65k 00:11:50 03:24:43 932 777 138 27.17 / 02:12 11:07:59
Bike 68k 00:06:02 03:30:46 929 775 137 27.23 / 02:12 11:14:02
Bike 86kk 00:41:44 04:12:31 923 771 135 27.04 / 02:13 11:55:47
Cycle 00:09:25 04:21:56 923 770 135 26.91 / 02:13 12:05:12

T2 00:03:34 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:34 04:25:31 724 591 113 - / - 12:08:47

Run 02:30:44 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:09:55 04:35:26 896 748 136 9.06 / 06:36 12:18:42
Run 3.2k 00:10:38 04:46:05 885 740 134 9.33 / 06:25 12:29:21
Run 5k 00:11:05 04:57:11 865 730 133 9.47 / 06:20 12:40:27
Run 6.1k 00:08:36 05:05:47 869 731 133 9.08 / 06:36 12:49:03
Run 7.7k 00:10:35 05:16:23 865 727 133 9.08 / 06:36 12:59:39
Run 9.4k 00:11:16 05:27:39 861 721 133 9.07 / 06:36 13:10:55
Run 11.2k 00:12:14 05:39:54 862 720 132 9.03 / 06:38 13:23:10
Run 12.4k 00:08:41 05:48:36 855 714 133 8.95 / 06:42 13:31:52
Run 13.9k 00:11:53 06:00:29 857 715 133 8.78 / 06:49 13:43:45
Run 15.7k 00:12:47 06:13:17 863 721 134 8.74 / 06:51 13:56:33
Run 17.4k 00:14:10 06:27:27 872 725 134 8.56 / 07:00 14:10:43
Run 18.6k 00:10:35 06:38:03 878 731 135 8.42 / 07:07 14:21:19
Run 19.9k 00:10:28 06:48:31 883 734 137 8.34 / 07:11 14:31:47
Run 00:07:43 06:56:15 880 732 136 8.39 / 07:08 14:39:31