22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Tom SELLINGS (#982)
DNF
TIME:  06:27:47
Place
 OF 1052
Male
 OF 835
30-34
 OF 172

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:43:26

T1 00:00:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:00 00:35:54 - - - - / - 08:19:20

Cycle 03:11:09 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:38:00 01:13:54 - - - 28.88 / 02:04 08:57:21
Bike 23.6k 00:10:43 01:24:38 - - - 29.06 / 02:03 09:08:04
Bike 26.4k 00:05:28 01:30:06 - - - 29.22 / 02:03 09:13:32
Bike 45k 00:38:48 02:08:54 - - - 28.92 / 02:04 09:52:21
Bike 59.7k 00:30:32 02:39:27 - - - 29 / 02:04 10:22:53
Bike 65k 00:11:36 02:51:03 - - - 28.83 / 02:04 10:34:30
Bike 68k 00:05:35 02:56:38 - - - 28.92 / 02:04 10:40:05
Bike 86kk 00:41:02 03:37:41 - - - 28.45 / 02:06 11:21:07
Cycle 00:09:22 03:47:04 - - - 28.24 / 02:07 11:30:30

T2 00:07:20 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:20 03:54:24 - - - - / - 11:37:50

Run 02:33:23 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:09:40 04:04:04 - - - 9.3 / 06:26 11:47:30
Run 3.2k 00:10:19 04:14:23 - - - 9.6 / 06:14 11:57:49
Run 5k 00:11:34 04:25:57 - - - 9.5 / 06:18 12:09:24
Run 6.1k 00:08:55 04:34:53 - - - 9.03 / 06:38 12:18:20
Run 7.7k 00:10:36 04:45:30 - - - 9.03 / 06:38 12:28:56
Run 9.4k 00:11:07 04:56:37 - - - 9.06 / 06:37 12:40:04
Run 11.2k 00:12:54 05:09:31 - - - 8.94 / 06:42 12:52:58
Run 12.4k 00:09:37 05:19:09 - - - 8.77 / 06:50 13:02:35
Run 13.9k 00:11:12 05:30:21 - - - 8.69 / 06:54 13:13:47
Run 15.7k 00:13:10 05:43:32 - - - 8.63 / 06:57 13:26:58
Run 17.4k 00:13:02 05:56:34 - - - 8.54 / 07:01 13:40:01
Run 18.6k 00:10:27 06:07:02 - - - 8.41 / 07:07 13:50:28
Run 19.9k 00:11:03 06:18:05 - - - 8.3 / 07:13 14:01:32
Run 00:09:41 06:27:47 - - - 8.25 / 07:16 14:11:13