22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

DAVID OKUNYAH (#977)
Finished
TIME:  06:40:15
Place
892  OF 1052
Male
744  OF 835
45-49
64  OF 73

Swim 00:48:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:41:12
Swim 00:48:05 00:48:05 952 765 64 2.37 / 25:18 08:29:18

T1 00:04:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:27 00:52:32 659 534 54 - / - 08:33:45

Cycle 03:29:30 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:41:10 01:33:43 993 805 71 26.66 / 02:14 09:14:55
Bike 23.6k 00:12:34 01:46:17 993 805 70 26.34 / 02:16 09:27:30
Bike 26.4k 00:06:00 01:52:18 992 805 69 26.5 / 02:15 09:33:30
Bike 45k 00:41:46 02:34:04 980 798 69 26.49 / 02:15 10:15:16
Bike 59.7k 00:34:30 03:08:34 968 792 69 26.34 / 02:16 10:49:47
Bike 65k 00:13:48 03:22:23 975 796 69 26.01 / 02:18 11:03:36
Bike 68k 00:06:27 03:28:51 976 797 69 26.04 / 02:18 11:10:03
Bike 86kk 00:43:45 04:12:37 973 793 69 25.85 / 02:19 11:53:49
Cycle 00:09:26 04:22:03 968 791 69 25.77 / 02:19 12:03:16

T2 00:03:45 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:45 04:25:49 764 620 59 - / - 12:07:02

Run 02:14:26 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:08:00 04:33:50 498 447 29 11.22 / 05:20 12:15:02
Run 3.2k 00:08:22 04:42:13 454 408 29 11.7 / 05:07 12:23:25
Run 5k 00:09:12 04:51:26 455 405 30 11.71 / 05:07 12:32:38
Run 6.1k 00:09:08 05:00:34 612 535 40 10.53 / 05:41 12:41:47
Run 7.7k 00:10:04 05:10:39 664 575 44 10.3 / 05:49 12:51:51
Run 9.4k 00:10:41 05:21:20 688 591 46 10.15 / 05:54 13:02:33
Run 11.2k 00:11:56 05:33:17 723 619 47 9.96 / 06:01 13:14:29
Run 12.4k 00:09:26 05:42:43 751 641 50 9.67 / 06:12 13:23:56
Run 13.9k 00:10:42 05:53:26 749 639 50 9.51 / 06:18 13:34:38
Run 15.7k 00:10:28 06:03:55 743 635 50 9.6 / 06:14 13:45:07
Run 17.4k 00:11:33 06:15:28 743 636 50 9.52 / 06:18 13:56:41
Run 18.6k 00:08:49 06:24:18 743 637 50 9.41 / 06:22 14:05:30
Run 19.9k 00:08:43 06:33:01 742 634 50 9.38 / 06:23 14:14:14
Run 00:07:14 06:40:15 742 634 50 9.41 / 06:22 14:21:28