22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Ariane ROSEBLADE (#973)
Finished
TIME:  05:43:41
Place
568  OF 1052
Female
59  OF 217
45-49
6  OF 20

Swim 00:43:47 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:43:49
Swim 00:43:47 00:43:47 821 149 14 2.6 / 23:02 08:27:37

T1 00:06:46 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:46 00:50:34 946 195 19 - / - 08:34:24

Cycle 02:45:59 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18.3k 00:33:10 01:23:44 434 36 4 33.09 / 01:48 09:07:34
Bike 23.6k 00:10:11 01:33:56 448 38 4 32.65 / 01:50 09:17:45
Bike 26.4k 00:04:54 01:38:50 447 39 4 32.81 / 01:49 09:22:40
Bike 45k 00:33:32 02:12:22 441 37 4 32.88 / 01:49 09:56:12
Bike 59.7k 00:26:20 02:38:42 429 37 5 33.13 / 01:48 10:22:32
Bike 65k 00:10:16 02:48:59 433 38 5 32.91 / 01:49 10:32:49
Bike 68k 00:05:01 02:54:01 433 37 5 32.98 / 01:49 10:37:50
Bike 86kk 00:34:17 03:28:18 415 35 5 32.79 / 01:49 11:12:08
Cycle 00:08:15 03:36:33 423 35 5 32.53 / 01:50 11:20:23

T2 00:04:37 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:37 03:41:11 884 176 19 - / - 11:25:01

Run 02:02:30 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run1.5k 00:07:48 03:48:59 423 40 5 11.53 / 05:12 11:32:49
Run 3.2k 00:08:12 03:57:11 399 37 5 11.99 / 05:00 11:41:01
Run 5k 00:09:11 04:06:23 424 43 6 11.9 / 05:02 11:50:13
Run 6.1k 00:06:59 04:13:23 438 46 6 11.36 / 05:16 11:57:13
Run 7.7k 00:10:15 04:23:39 536 63 8 10.88 / 05:30 12:07:28
Run 9.4k 00:09:13 04:32:52 531 62 8 10.91 / 05:29 12:16:42
Run 11.2k 00:10:06 04:42:59 533 62 7 10.87 / 05:31 12:26:49
Run 12.4k 00:07:52 04:50:51 543 64 7 10.67 / 05:37 12:34:41
Run 13.9k 00:10:00 05:00:52 561 69 7 10.46 / 05:43 12:44:42
Run 15.7k 00:10:05 05:10:57 572 70 7 10.49 / 05:43 12:54:47
Run 17.4k 00:10:54 05:21:52 578 73 8 10.36 / 05:47 13:05:42
Run 18.6k 00:08:10 05:30:02 581 74 8 10.25 / 05:51 13:13:52
Run 19.9k 00:07:36 05:37:39 574 72 8 10.25 / 05:51 13:21:29
Run 00:06:01 05:43:41 564 71 7 10.33 / 05:48 13:27:31