22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Ken STUYT (#971)
Finished
TIME:  05:34:04
Place
477  OF 1052
Male
431  OF 835
30-34
99  OF 172

Swim 00:36:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:36:38
Swim 00:36:14 00:36:14 449 394 84 3.14 / 19:04 08:12:53

T1 00:03:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:49 00:40:03 504 419 94 - / - 08:16:42

Cycle 02:58:23 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:35:02 01:15:06 616 557 126 31.33 / 01:54 08:51:45
Bike 23.6k 00:10:33 01:25:39 615 556 126 31.05 / 01:55 09:02:18
Bike 26.4k 00:05:15 01:30:54 617 557 127 31.14 / 01:55 09:07:33
Bike 45k 00:36:55 02:07:50 667 601 135 30.64 / 01:57 09:44:29
Bike 59.7k 00:28:39 02:36:30 654 589 132 30.77 / 01:56 10:13:09
Bike 65k 00:10:43 02:47:14 647 582 132 30.64 / 01:57 10:23:53
Bike 68k 00:05:12 02:52:26 644 579 131 30.75 / 01:57 10:29:05
Bike 86kk 00:37:45 03:30:11 653 585 130 30.4 / 01:58 11:06:50
Cycle 00:08:15 03:38:27 647 580 129 30.27 / 01:58 11:15:06

T2 00:02:58 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:58 03:41:25 564 470 97 - / - 11:18:04

Run 01:52:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:08:11 03:49:37 548 481 116 10.97 / 05:27 11:26:16
Run 3.2k 00:08:27 03:58:05 504 447 108 11.52 / 05:12 11:34:44
Run 5k 00:09:15 04:07:20 481 428 102 11.57 / 05:11 11:43:59
Run 6.1k 00:06:46 04:14:07 467 416 100 11.19 / 05:21 11:50:46
Run 7.7k 00:08:13 04:22:20 450 403 97 11.29 / 05:18 11:58:59
Run 9.4k 00:08:35 04:30:56 440 393 94 11.39 / 05:16 12:07:35
Run 11.2k 00:09:16 04:40:12 422 376 89 11.43 / 05:14 12:16:51
Run 12.4k 00:06:59 04:47:12 419 373 88 11.31 / 05:18 12:23:51
Run 13.9k 00:08:33 04:55:45 415 369 87 11.21 / 05:20 12:32:24
Run 15.7k 00:08:47 05:04:32 408 363 86 11.33 / 05:17 12:41:11
Run 17.4k 00:09:17 05:13:50 394 351 82 11.29 / 05:18 12:50:29
Run 18.6k 00:07:00 05:20:51 389 347 79 11.22 / 05:20 12:57:30
Run 19.9k 00:06:56 05:27:48 380 339 79 11.22 / 05:20 13:04:27
Run 00:06:15 05:34:04 382 341 80 11.23 / 05:20 13:10:43