22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Mike JACKSON (#966)
Finished
TIME:  06:04:15
Place
726  OF 1052
Male
632  OF 835
25-29
115  OF 147

Swim 00:45:12 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:38:27
Swim 00:45:12 00:45:12 875 711 126 2.52 / 23:47 08:23:39

T1 00:06:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:45 00:51:57 942 749 130 - / - 08:30:24

Cycle 03:10:36 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:38:07 01:30:05 863 738 127 28.8 / 02:04 09:08:32
Bike 23.6k 00:11:12 01:41:17 849 730 126 28.7 / 02:05 09:19:44
Bike 26.4k 00:05:36 01:46:54 852 731 127 28.83 / 02:04 09:25:21
Bike 45k 00:37:37 02:24:31 817 708 122 29.06 / 02:03 10:02:58
Bike 59.7k 00:32:58 02:57:30 856 732 128 28.54 / 02:06 10:35:57
Bike 65k 00:11:17 03:08:48 839 719 125 28.48 / 02:06 10:47:15
Bike 68k 00:05:42 03:14:30 835 717 124 28.56 / 02:06 10:52:57
Bike 86kk 00:39:18 03:53:48 816 703 122 28.44 / 02:06 11:32:15
Cycle 00:08:45 04:02:34 812 700 120 28.33 / 02:07 11:41:01

T2 00:03:47 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:47 04:06:21 768 624 116 - / - 11:44:48

Run 01:57:54 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:59 04:14:20 490 440 91 11.26 / 05:19 11:52:47
Run 3.2k 00:08:31 04:22:51 476 425 87 11.63 / 05:09 12:01:18
Run 5k 00:09:24 04:32:16 482 429 89 11.57 / 05:11 12:10:43
Run 6.1k 00:06:53 04:39:09 476 423 90 11.15 / 05:22 12:17:36
Run 7.7k 00:08:28 04:47:38 474 421 88 11.19 / 05:21 12:26:05
Run 9.4k 00:09:10 04:56:48 480 428 89 11.17 / 05:22 12:35:15
Run 11.2k 00:09:37 05:06:26 471 420 86 11.18 / 05:21 12:44:53
Run 12.4k 00:07:18 05:13:44 470 418 86 11.04 / 05:26 12:52:11
Run 13.9k 00:09:15 05:23:00 480 426 89 10.88 / 05:30 13:01:27
Run 15.7k 00:09:54 05:32:54 496 439 92 10.88 / 05:30 13:11:21
Run 17.4k 00:10:31 05:43:26 496 439 93 10.75 / 05:34 13:21:53
Run 18.6k 00:07:33 05:50:59 495 438 90 10.66 / 05:37 13:29:26
Run 19.9k 00:07:18 05:58:17 492 434 88 10.66 / 05:37 13:36:44
Run 00:05:57 06:04:15 485 427 88 10.73 / 05:35 13:42:42