22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Oliver ELLIS (#961)
Finished
TIME:  05:03:15
Place
242  OF 1052
Male
228  OF 835
25-29
41  OF 147

Swim 00:31:40 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:31:30
Swim 00:31:40 00:31:40 188 167 33 3.59 / 16:40 08:03:10

T1 00:03:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:01 00:34:42 293 246 40 - / - 08:06:12

Cycle 02:45:44 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:33:56 01:08:38 510 464 79 32.35 / 01:51 08:40:09
Bike 23.6k 00:09:53 01:18:31 489 446 76 32.31 / 01:51 08:50:02
Bike 26.4k 00:04:50 01:23:22 482 441 73 32.54 / 01:50 08:54:52
Bike 45k 00:33:42 01:57:04 461 421 68 32.66 / 01:50 09:28:34
Bike 59.7k 00:25:48 02:22:52 432 395 64 33.13 / 01:48 09:54:23
Bike 65k 00:10:14 02:33:07 431 394 64 32.91 / 01:49 10:04:37
Bike 68k 00:04:55 02:38:02 429 393 64 33.01 / 01:49 10:09:32
Bike 86kk 00:34:27 03:12:29 419 384 59 32.78 / 01:49 10:44:00
Cycle 00:07:57 03:20:26 416 382 58 32.58 / 01:50 10:51:57

T2 00:01:23 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:23 03:21:50 36 34 13 - / - 10:53:20

Run 01:41:25 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:06:49 03:28:39 135 129 27 13.19 / 04:32 11:00:10
Run 3.2k 00:07:43 03:36:23 182 174 34 13.2 / 04:32 11:07:53
Run 5k 00:07:57 03:44:20 174 167 31 13.32 / 04:30 11:15:51
Run 6.1k 00:05:53 03:50:14 164 157 29 12.88 / 04:39 11:21:45
Run 7.7k 00:07:12 03:57:27 158 151 29 12.97 / 04:37 11:28:58
Run 9.4k 00:07:40 04:05:08 158 151 29 13.02 / 04:36 11:36:38
Run 11.2k 00:08:06 04:13:15 153 146 30 13.07 / 04:35 11:44:45
Run 12.4k 00:05:56 04:19:11 147 141 30 12.97 / 04:37 11:50:42
Run 13.9k 00:07:36 04:26:48 148 143 30 12.83 / 04:40 11:58:19
Run 15.7k 00:07:52 04:34:40 150 145 30 12.93 / 04:38 12:06:11
Run 17.4k 00:08:41 04:43:21 157 152 31 12.8 / 04:41 12:14:52
Run 18.6k 00:06:57 04:50:19 173 167 32 12.61 / 04:45 12:21:49
Run 19.9k 00:06:59 04:57:18 180 173 32 12.5 / 04:47 12:28:49
Run 00:05:57 05:03:15 187 179 32 12.48 / 04:48 12:34:46