22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Adrian FOSTER (#960)
Finished
TIME:  05:25:54
Place
413  OF 1052
Male
373  OF 835
50-54
26  OF 68

Swim 00:44:49 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:33:41
Swim 00:44:49 00:44:49 862 704 58 2.54 / 23:35 08:18:30

T1 00:05:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:42 00:50:32 859 692 54 - / - 08:24:13

Cycle 02:46:03 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:32:51 01:23:23 401 368 27 33.41 / 01:47 08:57:05
Bike 23.6k 00:09:57 01:33:21 402 369 26 33.06 / 01:48 09:07:02
Bike 26.4k 00:04:55 01:38:16 409 376 28 33.17 / 01:48 09:11:58
Bike 45k 00:33:22 02:11:39 407 374 29 33.16 / 01:48 09:45:20
Bike 59.7k 00:27:06 02:38:45 433 396 30 33.11 / 01:48 10:12:26
Bike 65k 00:10:12 02:48:57 432 395 30 32.91 / 01:49 10:22:38
Bike 68k 00:05:00 02:53:58 431 395 30 32.98 / 01:49 10:27:39
Bike 86kk 00:34:37 03:28:36 422 386 31 32.72 / 01:50 11:02:17
Cycle 00:07:59 03:36:36 425 389 33 32.51 / 01:50 11:10:17

T2 00:04:51 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:51 03:41:28 912 732 54 - / - 11:15:09

Run 01:44:26 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:07:06 03:48:34 214 203 6 12.66 / 04:44 11:22:15
Run 3.2k 00:07:27 03:56:02 189 181 6 13.17 / 04:33 11:29:43
Run 5k 00:08:16 04:04:18 193 184 6 13.13 / 04:34 11:37:59
Run 6.1k 00:06:06 04:10:25 194 184 5 12.64 / 04:44 11:44:06
Run 7.7k 00:07:33 04:17:59 199 188 6 12.65 / 04:44 11:51:40
Run 9.4k 00:07:56 04:25:55 201 191 6 12.68 / 04:43 11:59:36
Run 11.2k 00:08:39 04:34:35 206 195 6 12.64 / 04:44 12:08:16
Run 12.4k 00:06:29 04:41:04 211 200 7 12.48 / 04:48 12:14:45
Run 13.9k 00:07:46 04:48:50 210 199 7 12.37 / 04:50 12:22:31
Run 15.7k 00:08:21 04:57:12 217 204 8 12.43 / 04:49 12:30:53
Run 17.4k 00:08:59 05:06:12 226 212 8 12.32 / 04:52 12:39:53
Run 18.6k 00:06:50 05:13:02 233 218 9 12.18 / 04:55 12:46:43
Run 19.9k 00:06:54 05:19:56 235 220 9 12.12 / 04:56 12:53:37
Run 00:05:57 05:25:54 243 228 11 12.12 / 04:56 12:59:35