22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Cormac KELLY (#959)
Finished
TIME:  05:42:39
Place
556  OF 1052
Male
498  OF 835
30-34
118  OF 172

Swim 00:45:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:36:23
Swim 00:45:31 00:45:31 888 719 157 2.5 / 23:57 08:21:55

T1 00:04:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:45 00:50:17 718 581 127 - / - 08:26:41

Cycle 02:45:55 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:33:37 01:23:55 483 441 94 32.65 / 01:50 09:00:18
Bike 23.6k 00:10:00 01:33:55 469 429 94 32.45 / 01:50 09:10:19
Bike 26.4k 00:04:51 01:38:47 466 426 92 32.66 / 01:50 09:15:11
Bike 45k 00:33:13 02:12:00 437 401 88 32.92 / 01:49 09:48:24
Bike 59.7k 00:26:41 02:38:42 441 402 89 33.05 / 01:48 10:15:05
Bike 65k 00:10:14 02:48:56 436 398 88 32.84 / 01:49 10:25:20
Bike 68k 00:04:55 02:53:52 435 397 88 32.94 / 01:49 10:30:16
Bike 86kk 00:34:34 03:28:26 427 391 87 32.7 / 01:50 11:04:50
Cycle 00:07:47 03:36:13 421 387 86 32.54 / 01:50 11:12:37

T2 00:02:52 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:52 03:39:05 531 441 93 - / - 11:15:29

Run 02:03:34 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:52 03:46:58 446 403 96 11.42 / 05:14 11:23:21
Run 3.2k 00:08:42 03:55:40 493 439 106 11.57 / 05:11 11:32:04
Run 5k 00:10:34 04:06:14 600 524 127 11.04 / 05:25 11:42:38
Run 6.1k 00:07:17 04:13:32 586 513 128 10.62 / 05:38 11:49:56
Run 7.7k 00:09:22 04:22:54 607 530 129 10.54 / 05:41 11:59:18
Run 9.4k 00:09:34 04:32:28 607 532 130 10.56 / 05:40 12:08:52
Run 11.2k 00:10:57 04:43:25 627 543 131 10.44 / 05:44 12:19:49
Run 12.4k 00:08:20 04:51:46 641 554 133 10.23 / 05:51 12:28:09
Run 13.9k 00:09:02 05:00:48 622 538 128 10.2 / 05:52 12:37:11
Run 15.7k 00:09:00 05:09:48 596 522 125 10.38 / 05:46 12:46:12
Run 17.4k 00:10:10 05:19:59 584 511 124 10.34 / 05:47 12:56:22
Run 18.6k 00:07:56 05:27:55 579 506 124 10.25 / 05:51 13:04:19
Run 19.9k 00:08:04 05:36:00 583 509 124 10.21 / 05:52 13:12:24
Run 00:06:39 05:42:39 579 506 124 10.24 / 05:51 13:19:03