22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Fergus CARRICK (#956)
Finished
TIME:  06:16:17
Place
771  OF 1052
Male
661  OF 835
30-34
151  OF 172

Swim 00:49:32 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:32:01
Swim 00:49:32 00:49:32 985 785 166 2.3 / 26:04 08:21:33

T1 00:08:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:12 00:57:44 1005 799 169 - / - 08:29:45

Cycle 02:47:51 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:33:41 01:31:25 491 449 99 32.59 / 01:50 09:03:27
Bike 23.6k 00:09:58 01:41:24 473 433 95 32.42 / 01:51 09:13:25
Bike 26.4k 00:04:59 01:46:24 481 440 95 32.55 / 01:50 09:18:25
Bike 45k 00:34:20 02:20:44 485 444 96 32.41 / 01:51 09:52:46
Bike 59.7k 00:27:09 02:47:53 486 441 96 32.53 / 01:50 10:19:55
Bike 65k 00:09:57 02:57:51 475 433 96 32.44 / 01:50 10:29:52
Bike 68k 00:05:07 03:02:59 476 433 96 32.5 / 01:50 10:35:00
Bike 86kk 00:35:00 03:38:00 467 423 92 32.27 / 01:51 11:10:01
Cycle 00:07:35 03:45:35 457 413 90 32.17 / 01:51 11:17:37

T2 00:03:34 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:34 03:49:10 725 592 134 - / - 11:21:11

Run 02:27:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:08:30 03:57:40 634 550 136 10.57 / 05:40 11:29:42
Run 3.2k 00:09:14 04:06:55 653 565 134 10.81 / 05:32 11:38:57
Run 5k 00:10:26 04:17:22 686 592 138 10.63 / 05:38 11:49:23
Run 6.1k 00:08:30 04:25:52 730 626 142 9.96 / 06:01 11:57:54
Run 7.7k 00:10:27 04:36:20 762 652 149 9.79 / 06:07 12:08:22
Run 9.4k 00:11:07 04:47:27 780 665 151 9.67 / 06:12 12:19:29
Run 11.2k 00:12:59 05:00:27 803 681 153 9.42 / 06:21 12:32:28
Run 12.4k 00:09:12 05:09:40 811 687 156 9.24 / 06:29 12:41:41
Run 13.9k 00:11:32 05:21:13 819 690 156 9.06 / 06:37 12:53:14
Run 15.7k 00:12:48 05:34:01 837 701 156 8.98 / 06:40 13:06:02
Run 17.4k 00:13:31 05:47:32 846 705 157 8.81 / 06:48 13:19:34
Run 18.6k 00:10:21 05:57:53 852 710 157 8.66 / 06:55 13:29:55
Run 19.9k 00:10:05 06:07:59 853 711 156 8.6 / 06:58 13:40:00
Run 00:08:18 06:16:17 857 715 157 8.6 / 06:58 13:48:19