22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Reuben TAN (#954)
Finished
TIME:  05:42:20
Place
547  OF 1052
Male
491  OF 835
45-49
41  OF 73

Swim 00:41:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:33:26
Swim 00:41:51 00:41:51 758 627 52 2.72 / 22:01 08:15:18

T1 00:03:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:10 00:45:01 324 272 29 - / - 08:18:28

Cycle 02:48:43 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:34:08 01:19:10 535 485 43 32.15 / 01:51 08:52:37
Bike 23.6k 00:10:01 01:29:11 511 467 40 32.06 / 01:52 09:02:38
Bike 26.4k 00:05:00 01:34:11 516 470 41 32.21 / 01:51 09:07:38
Bike 45k 00:35:52 02:10:03 557 503 44 31.63 / 01:53 09:43:30
Bike 59.7k 00:26:40 02:36:43 531 480 42 32.08 / 01:52 10:10:10
Bike 65k 00:10:09 02:46:53 520 470 42 31.98 / 01:52 10:20:20
Bike 68k 00:04:59 02:51:53 515 466 42 32.09 / 01:52 10:25:20
Bike 86kk 00:33:51 03:25:44 475 431 40 32.18 / 01:51 10:59:11
Cycle 00:07:59 03:33:44 474 430 39 32 / 01:52 11:07:11

T2 00:02:40 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:40 03:36:25 457 382 32 - / - 11:09:52

Run 02:05:55 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:08:46 03:45:11 707 602 47 10.25 / 05:50 11:18:38
Run 3.2k 00:09:07 03:54:19 668 577 43 10.72 / 05:35 11:27:46
Run 5k 00:10:01 04:04:21 667 577 43 10.73 / 05:35 11:37:48
Run 6.1k 00:07:24 04:11:45 658 572 43 10.35 / 05:47 11:45:12
Run 7.7k 00:09:11 04:20:57 649 561 42 10.37 / 05:47 11:54:24
Run 9.4k 00:09:37 04:30:34 644 556 41 10.41 / 05:45 12:04:01
Run 11.2k 00:10:16 04:40:51 631 547 41 10.42 / 05:45 12:14:18
Run 12.4k 00:07:42 04:48:34 623 539 40 10.31 / 05:49 12:22:01
Run 13.9k 00:09:45 04:58:19 630 545 41 10.18 / 05:53 12:31:46
Run 15.7k 00:10:02 05:08:22 623 541 41 10.24 / 05:51 12:41:48
Run 17.4k 00:10:21 05:18:43 612 533 41 10.2 / 05:52 12:52:10
Run 18.6k 00:08:16 05:27:00 615 535 40 10.09 / 05:56 13:00:27
Run 19.9k 00:08:17 05:35:18 618 537 40 10.04 / 05:58 13:08:44
Run 00:07:02 05:42:20 621 539 40 10.05 / 05:58 13:15:47