22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Joe RAMSBOTTOM (#953)
Finished
TIME:  04:55:03
Place
185  OF 1052
Male
176  OF 835
25-29
34  OF 147

Swim 00:38:53 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:27:11
Swim 00:38:53 00:38:53 608 518 101 2.93 / 20:28 08:06:05

T1 00:03:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:51 00:42:45 515 426 72 - / - 08:09:57

Cycle 02:32:36 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:30:37 01:13:22 208 203 33 35.85 / 01:40 08:40:34
Bike 23.6k 00:09:22 01:22:44 209 203 33 35.4 / 01:41 08:49:56
Bike 26.4k 00:04:26 01:27:11 205 199 33 35.64 / 01:41 08:54:23
Bike 45k 00:30:52 01:58:03 201 194 33 35.72 / 01:40 09:25:15
Bike 59.7k 00:24:25 02:22:29 205 198 35 35.93 / 01:40 09:49:41
Bike 65k 00:09:28 02:31:58 203 196 36 35.68 / 01:40 09:59:10
Bike 68k 00:04:27 02:36:25 199 193 35 35.81 / 01:40 10:03:37
Bike 86kk 00:31:28 03:07:53 199 193 35 35.63 / 01:41 10:35:05
Cycle 00:07:27 03:15:21 198 192 35 35.38 / 01:41 10:42:33

T2 00:02:40 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:40 03:18:02 458 383 77 - / - 10:45:14

Run 01:37:01 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:24 03:25:26 298 278 53 12.15 / 04:56 10:52:38
Run 3.2k 00:07:45 03:33:11 276 256 46 12.66 / 04:44 11:00:23
Run 5k 00:08:20 03:41:32 255 240 42 12.76 / 04:42 11:08:44
Run 6.1k 00:06:16 03:47:48 251 236 40 12.29 / 04:52 11:15:00
Run 7.7k 00:07:30 03:55:19 236 223 39 12.39 / 04:50 11:22:31
Run 9.4k 00:07:35 04:02:54 217 205 37 12.56 / 04:46 11:30:06
Run 11.2k 00:08:01 04:10:56 199 189 35 12.7 / 04:43 11:38:07
Run 12.4k 00:05:57 04:16:53 186 177 31 12.64 / 04:44 11:44:05
Run 13.9k 00:07:16 04:24:09 174 168 31 12.61 / 04:45 11:51:21
Run 15.7k 00:07:24 04:31:33 167 161 31 12.81 / 04:41 11:58:45
Run 17.4k 00:07:41 04:39:15 150 146 30 12.85 / 04:40 12:06:27
Run 18.6k 00:05:38 04:44:53 143 140 29 12.84 / 04:40 12:12:05
Run 19.9k 00:05:38 04:50:31 135 132 27 12.9 / 04:38 12:17:43
Run 00:04:31 04:55:03 122 119 25 13.04 / 04:35 12:22:15