22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

john MORAN (#946)
Finished
TIME:  05:16:02
Place
336  OF 1052
Male
307  OF 835
35-39
57  OF 125

Swim 00:41:37 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:37:02
Swim 00:41:37 00:41:37 747 621 91 2.73 / 21:54 08:18:39

T1 00:04:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:46 00:46:23 724 586 91 - / - 08:23:26

Cycle 02:46:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:33:26 01:19:50 462 422 76 32.83 / 01:49 08:56:52
Bike 23.6k 00:10:12 01:30:02 470 430 79 32.44 / 01:50 09:07:04
Bike 26.4k 00:04:54 01:34:57 473 432 82 32.62 / 01:50 09:11:59
Bike 45k 00:33:42 02:08:39 458 418 80 32.7 / 01:50 09:45:41
Bike 59.7k 00:27:18 02:35:57 466 424 79 32.7 / 01:50 10:13:00
Bike 65k 00:10:17 02:46:15 468 426 79 32.51 / 01:50 10:23:17
Bike 68k 00:05:01 02:51:16 466 424 79 32.6 / 01:50 10:28:18
Bike 86kk 00:34:09 03:25:25 445 405 76 32.52 / 01:50 11:02:28
Cycle 00:07:39 03:33:05 440 401 76 32.39 / 01:51 11:10:07

T2 00:03:00 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:00 03:36:05 571 477 77 - / - 11:13:07

Run 01:39:57 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:06:49 03:42:54 134 128 21 13.19 / 04:32 11:19:56
Run 3.2k 00:07:26 03:50:20 158 151 25 13.46 / 04:27 11:27:22
Run 5k 00:08:13 03:58:34 173 166 28 13.34 / 04:29 11:35:36
Run 6.1k 00:06:03 04:04:37 168 161 27 12.82 / 04:40 11:41:39
Run 7.7k 00:07:20 04:11:57 166 159 26 12.87 / 04:39 11:49:00
Run 9.4k 00:07:42 04:19:40 166 159 25 12.93 / 04:38 11:56:42
Run 11.2k 00:08:23 04:28:04 167 160 27 12.92 / 04:38 12:05:06
Run 12.4k 00:06:15 04:34:19 170 163 27 12.77 / 04:41 12:11:21
Run 13.9k 00:07:43 04:42:02 172 166 28 12.64 / 04:44 12:19:05
Run 15.7k 00:08:01 04:50:04 175 168 28 12.73 / 04:42 12:27:06
Run 17.4k 00:08:36 04:58:41 179 172 29 12.63 / 04:44 12:35:43
Run 18.6k 00:06:18 05:04:59 178 171 28 12.55 / 04:46 12:42:02
Run 19.9k 00:06:08 05:11:07 174 168 29 12.56 / 04:46 12:48:10
Run 00:04:54 05:16:02 168 164 28 12.66 / 04:44 12:53:05