22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Michael FAHY (#945)
Finished
TIME:  06:19:58
Place
789  OF 1052
Male
675  OF 835
35-39
105  OF 125

Swim 00:53:21 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:37:00
Swim 00:53:21 00:53:21 1019 807 119 2.13 / 28:04 08:30:22

T1 00:04:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:36 00:57:57 691 557 88 - / - 08:34:58

Cycle 03:03:16 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:36:26 01:34:24 744 656 104 30.12 / 01:59 09:11:25
Bike 23.6k 00:10:45 01:45:10 731 648 103 29.99 / 02:00 09:22:11
Bike 26.4k 00:05:29 01:50:39 739 654 105 30.05 / 01:59 09:27:40
Bike 45k 00:37:20 02:28:00 746 661 107 29.87 / 02:00 10:05:01
Bike 59.7k 00:29:22 02:57:22 730 647 106 30.01 / 01:59 10:34:23
Bike 65k 00:10:54 03:08:16 718 638 104 29.9 / 02:00 10:45:17
Bike 68k 00:05:31 03:13:47 715 635 104 29.97 / 02:00 10:50:48
Bike 86kk 00:38:19 03:52:07 716 636 104 29.69 / 02:01 11:29:08
Cycle 00:09:06 04:01:14 721 640 105 29.46 / 02:02 11:38:15

T2 00:02:49 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:49 04:04:03 513 426 66 - / - 11:41:04

Run 02:15:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:08:18 04:12:22 574 503 82 10.82 / 05:32 11:49:23
Run 3.2k 00:09:20 04:21:42 634 551 89 10.87 / 05:31 11:58:43
Run 5k 00:10:11 04:31:54 658 573 93 10.77 / 05:34 12:08:55
Run 6.1k 00:07:49 04:39:44 676 585 94 10.25 / 05:50 12:16:44
Run 7.7k 00:09:54 04:49:38 696 602 99 10.13 / 05:55 12:26:39
Run 9.4k 00:10:26 05:00:05 711 610 99 10.06 / 05:57 12:37:06
Run 11.2k 00:11:33 05:11:39 727 622 99 9.94 / 06:02 12:48:39
Run 12.4k 00:08:39 05:20:18 730 624 102 9.75 / 06:08 12:57:19
Run 13.9k 00:10:47 05:31:06 746 636 103 9.58 / 06:15 13:08:06
Run 15.7k 00:11:11 05:42:17 745 637 102 9.59 / 06:15 13:19:18
Run 17.4k 00:11:59 05:54:16 749 640 102 9.47 / 06:20 13:31:17
Run 18.6k 00:08:44 06:03:01 747 639 102 9.38 / 06:23 13:40:02
Run 19.9k 00:08:52 06:11:53 750 640 102 9.33 / 06:25 13:48:54
Run 00:08:04 06:19:58 756 644 102 9.31 / 06:26 13:56:58