22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Thomas HALSE (#944)
Finished
TIME:  05:15:03
Place
333  OF 1052
Male
305  OF 835
35-39
55  OF 125

Swim 00:37:49 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:31:47
Swim 00:37:49 00:37:49 544 466 72 3.01 / 19:54 08:09:37

T1 00:03:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:44 00:41:34 487 405 70 - / - 08:13:21

Cycle 02:40:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:34:02 01:15:37 523 475 84 32.24 / 01:51 08:47:24
Bike 23.6k 00:09:41 01:25:18 483 441 81 32.37 / 01:51 08:57:05
Bike 26.4k 00:04:39 01:29:58 458 419 78 32.72 / 01:49 09:01:45
Bike 45k 00:32:19 02:02:18 389 359 72 33.32 / 01:48 09:34:05
Bike 59.7k 00:25:04 02:27:22 361 337 69 33.87 / 01:46 09:59:09
Bike 65k 00:10:05 02:37:28 360 335 68 33.62 / 01:47 10:09:15
Bike 68k 00:04:35 02:42:03 355 333 68 33.79 / 01:46 10:13:50
Bike 86kk 00:32:41 03:14:45 329 312 63 33.76 / 01:46 10:46:32
Cycle 00:07:30 03:22:15 323 306 61 33.6 / 01:47 10:54:02

T2 00:02:37 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:37 03:24:52 432 364 57 - / - 10:56:39

Run 01:50:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:09:17 03:34:10 814 684 106 9.68 / 06:11 11:05:57
Run 3.2k 00:08:44 03:42:55 691 593 94 10.64 / 05:38 11:14:42
Run 5k 00:09:35 03:52:30 637 557 88 10.85 / 05:31 11:24:17
Run 6.1k 00:06:48 03:59:18 585 512 80 10.62 / 05:38 11:31:06
Run 7.7k 00:08:14 04:07:33 550 483 79 10.82 / 05:32 11:39:20
Run 9.4k 00:08:27 04:16:00 514 456 76 11.03 / 05:26 11:47:47
Run 11.2k 00:08:56 04:24:57 470 419 71 11.18 / 05:21 11:56:44
Run 12.4k 00:06:37 04:31:34 448 399 66 11.15 / 05:22 12:03:22
Run 13.9k 00:07:49 04:39:24 420 373 63 11.19 / 05:21 12:11:11
Run 15.7k 00:08:37 04:48:01 409 364 62 11.32 / 05:17 12:19:48
Run 17.4k 00:08:46 04:56:47 381 341 59 11.35 / 05:16 12:28:34
Run 18.6k 00:06:32 05:03:20 367 329 58 11.33 / 05:17 12:35:07
Run 19.9k 00:06:37 05:09:58 354 317 57 11.36 / 05:16 12:41:45
Run 00:05:05 05:15:03 342 307 55 11.48 / 05:13 12:46:50