22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Teimana MOHI (#943)
Finished
TIME:  04:52:53
Place
173  OF 1052
Male
165  OF 835
35-39
26  OF 125

Swim 00:35:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:25:26
Swim 00:35:05 00:35:05 392 348 53 3.24 / 18:28 08:00:32

T1 00:03:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:09 00:38:15 319 267 44 - / - 08:03:42

Cycle 02:25:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:28:52 01:07:07 99 99 19 38.03 / 01:34 08:32:34
Bike 23.6k 00:08:35 01:15:42 88 88 14 37.8 / 01:35 08:41:09
Bike 26.4k 00:04:20 01:20:02 93 93 17 37.9 / 01:34 08:45:29
Bike 45k 00:29:23 01:49:26 108 108 18 37.79 / 01:35 09:14:53
Bike 59.7k 00:23:08 02:12:34 112 112 20 37.99 / 01:34 09:38:01
Bike 65k 00:09:11 02:21:45 114 114 20 37.65 / 01:35 09:47:12
Bike 68k 00:04:37 02:26:23 116 115 20 37.65 / 01:35 09:51:50
Bike 86kk 00:30:20 02:56:43 124 123 20 37.35 / 01:36 10:22:10
Cycle 00:07:18 03:04:02 125 124 21 37.04 / 01:37 10:29:29

T2 00:02:30 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:30 03:06:33 394 332 52 - / - 10:32:00

Run 01:46:20 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:07:35 03:14:08 359 329 59 11.85 / 05:03 10:39:35
Run 3.2k 00:07:57 03:22:06 329 304 56 12.34 / 04:51 10:47:33
Run 5k 00:08:37 03:30:44 313 289 54 12.4 / 04:50 10:56:11
Run 6.1k 00:06:25 03:37:09 306 283 52 11.95 / 05:01 11:02:36
Run 7.7k 00:07:49 03:44:59 294 273 50 12.02 / 04:59 11:10:26
Run 9.4k 00:08:12 03:53:11 293 273 49 12.09 / 04:57 11:18:38
Run 11.2k 00:08:47 04:01:58 289 270 51 12.12 / 04:56 11:27:25
Run 12.4k 00:06:28 04:08:26 284 266 50 12.02 / 04:59 11:33:53
Run 13.9k 00:08:01 04:16:28 284 263 49 11.92 / 05:01 11:41:55
Run 15.7k 00:08:24 04:24:52 284 263 49 12.02 / 04:59 11:50:19
Run 17.4k 00:08:57 04:33:50 278 257 48 11.96 / 05:00 11:59:17
Run 18.6k 00:06:35 04:40:25 275 254 46 11.88 / 05:02 12:05:52
Run 19.9k 00:06:44 04:47:10 273 252 45 11.86 / 05:03 12:12:37
Run 00:05:42 04:52:53 272 251 45 11.9 / 05:02 12:18:20