22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Guy JOHNSTON (#939)
Finished
TIME:  06:51:51
Place
929  OF 1052
Male
769  OF 835
30-34
165  OF 172

Swim 00:42:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:36:47
Swim 00:42:12 00:42:12 776 641 141 2.7 / 22:13 08:19:00

T1 00:09:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:39 00:51:51 1037 821 171 - / - 08:28:39

Cycle 03:18:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:37:57 01:29:48 855 733 159 28.93 / 02:04 09:06:36
Bike 23.6k 00:11:55 01:41:44 872 741 160 28.39 / 02:06 09:18:32
Bike 26.4k 00:05:51 01:47:36 879 748 162 28.41 / 02:06 09:24:23
Bike 45k 00:41:26 02:29:02 917 768 167 27.68 / 02:10 10:05:50
Bike 59.7k 00:30:52 02:59:54 897 757 164 27.98 / 02:08 10:36:42
Bike 65k 00:12:16 03:12:11 895 754 165 27.77 / 02:09 10:48:58
Bike 68k 00:05:51 03:18:02 891 751 163 27.85 / 02:09 10:54:50
Bike 86kk 00:42:13 04:00:16 889 749 165 27.45 / 02:11 11:37:04
Cycle 00:09:49 04:10:06 893 751 166 27.23 / 02:12 11:46:54

T2 00:05:04 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:04 04:15:10 923 742 155 - / - 11:51:58

Run 02:36:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:09:33 04:24:44 849 712 163 9.41 / 06:22 12:01:32
Run 3.2k 00:10:13 04:34:58 834 704 162 9.7 / 06:11 12:11:45
Run 5k 00:11:48 04:46:46 861 726 162 9.49 / 06:19 12:23:34
Run 6.1k 00:09:05 04:55:52 876 734 162 8.99 / 06:40 12:32:40
Run 7.7k 00:11:21 05:07:14 888 742 163 8.87 / 06:45 12:44:02
Run 9.4k 00:11:55 05:19:09 892 743 163 8.81 / 06:48 12:55:57
Run 11.2k 00:14:07 05:33:17 914 758 165 8.6 / 06:58 13:10:05
Run 12.4k 00:10:52 05:44:10 925 764 165 8.36 / 07:10 13:20:58
Run 13.9k 00:12:01 05:56:11 922 761 165 8.25 / 07:16 13:32:59
Run 15.7k 00:12:51 06:09:02 922 762 165 8.27 / 07:15 13:45:50
Run 17.4k 00:13:52 06:22:55 921 761 165 8.17 / 07:20 13:59:43
Run 18.6k 00:10:10 06:33:05 923 763 166 8.09 / 07:24 14:09:53
Run 19.9k 00:10:18 06:43:23 923 760 166 8.05 / 07:26 14:20:11
Run 00:08:27 06:51:51 925 762 166 8.08 / 07:25 14:28:39