22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Joseph MACMANUS (#935)
Finished
TIME:  06:51:40
Place
927  OF 1052
Male
767  OF 835
35-39
115  OF 125

Swim 00:49:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:35:47
Swim 00:49:57 00:49:57 989 787 114 2.28 / 26:17 08:25:44

T1 00:05:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:37 00:55:34 852 686 106 - / - 08:31:22

Cycle 03:31:40 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:39:13 01:34:48 918 768 118 27.98 / 02:08 09:10:35
Bike 23.6k 00:12:42 01:47:31 942 780 118 27.26 / 02:12 09:23:18
Bike 26.4k 00:06:08 01:53:40 951 785 120 27.26 / 02:12 09:29:27
Bike 45k 00:40:45 02:34:25 945 784 119 27.21 / 02:12 10:10:13
Bike 59.7k 00:34:11 03:08:36 948 786 119 26.93 / 02:13 10:44:24
Bike 65k 00:14:06 03:22:43 961 789 119 26.48 / 02:15 10:58:30
Bike 68k 00:06:48 03:29:31 963 790 119 26.44 / 02:16 11:05:19
Bike 86kk 00:47:43 04:17:15 978 795 120 25.64 / 02:20 11:53:02
Cycle 00:09:59 04:27:15 978 795 121 25.51 / 02:21 12:03:02

T2 00:06:08 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:08 04:33:23 983 784 115 - / - 12:09:10

Run 02:18:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:08:08 04:41:32 535 472 76 11.04 / 05:25 12:17:19
Run 3.2k 00:09:29 04:51:01 630 548 88 10.88 / 05:30 12:26:49
Run 5k 00:10:08 05:01:10 648 565 91 10.8 / 05:33 12:36:57
Run 6.1k 00:08:00 05:09:10 682 590 96 10.23 / 05:51 12:44:57
Run 7.7k 00:10:08 05:19:18 710 611 101 10.06 / 05:57 12:55:05
Run 9.4k 00:10:47 05:30:06 734 630 103 9.94 / 06:01 13:05:53
Run 11.2k 00:11:21 05:41:27 741 634 104 9.87 / 06:04 13:17:14
Run 12.4k 00:09:21 05:50:48 760 647 106 9.61 / 06:14 13:26:35
Run 13.9k 00:10:28 06:01:17 757 644 105 9.48 / 06:19 13:37:04
Run 15.7k 00:11:16 06:12:33 759 645 104 9.49 / 06:18 13:48:20
Run 17.4k 00:12:49 06:25:22 764 649 105 9.32 / 06:26 14:01:10
Run 18.6k 00:09:23 06:34:46 770 652 104 9.19 / 06:31 14:10:33
Run 19.9k 00:09:05 06:43:51 772 651 104 9.15 / 06:33 14:19:38
Run 00:07:49 06:51:40 778 655 104 9.15 / 06:33 14:27:27