22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Arnaud EVRARD (#930)
Finished
TIME:  05:04:45
Place
251  OF 1052
Male
236  OF 835
30-34
57  OF 172

Swim 00:31:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:24:37
Swim 00:31:05 00:31:05 161 143 33 3.66 / 16:22 07:55:43

T1 00:03:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:45 00:34:51 492 409 89 - / - 07:59:29

Cycle 02:43:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:32:49 01:07:41 398 366 77 33.44 / 01:47 08:32:19
Bike 23.6k 00:09:57 01:17:38 400 367 78 33.09 / 01:48 08:42:16
Bike 26.4k 00:04:51 01:22:30 399 367 79 33.24 / 01:48 08:47:08
Bike 45k 00:33:47 01:56:18 426 392 85 33.03 / 01:48 09:20:56
Bike 59.7k 00:26:29 02:22:48 423 389 85 33.2 / 01:48 09:47:25
Bike 65k 00:10:08 02:32:56 421 386 85 33 / 01:49 09:57:34
Bike 68k 00:04:58 02:37:54 420 385 84 33.08 / 01:48 10:02:32
Bike 86kk 00:33:00 03:10:55 387 356 75 33.14 / 01:48 10:35:32
Cycle 00:07:42 03:18:38 382 352 76 32.97 / 01:49 10:43:15

T2 00:04:49 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:49 03:23:27 905 725 151 - / - 10:48:05

Run 01:41:17 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:06:51 03:30:19 148 142 37 13.1 / 04:34 10:54:57
Run 3.2k 00:07:17 03:37:37 146 139 37 13.55 / 04:25 11:02:14
Run 5k 00:08:03 03:45:40 156 149 42 13.5 / 04:26 11:10:18
Run 6.1k 00:06:16 03:51:57 167 160 45 12.84 / 04:40 11:16:34
Run 7.7k 00:07:37 03:59:34 173 166 47 12.79 / 04:41 11:24:12
Run 9.4k 00:07:48 04:07:22 175 168 48 12.84 / 04:40 11:32:00
Run 11.2k 00:08:58 04:16:20 197 187 51 12.7 / 04:43 11:40:58
Run 12.4k 00:06:05 04:22:25 192 182 50 12.61 / 04:45 11:47:03
Run 13.9k 00:07:33 04:29:59 187 178 48 12.53 / 04:47 11:54:37
Run 15.7k 00:07:52 04:37:51 184 176 46 12.66 / 04:44 12:02:29
Run 17.4k 00:08:40 04:46:32 187 179 46 12.56 / 04:46 12:11:10
Run 18.6k 00:06:20 04:52:53 186 178 45 12.47 / 04:48 12:17:31
Run 19.9k 00:06:30 04:59:23 186 179 45 12.44 / 04:49 12:24:01
Run 00:05:21 05:04:45 185 178 46 12.49 / 04:48 12:29:23