22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Dmytro VLASENKO (#927)
Finished
TIME:  05:44:35
Place
576  OF 1052
Male
514  OF 835
25-29
93  OF 147

Swim 00:54:52 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:32:15
Swim 00:54:52 00:54:52 1023 810 142 2.07 / 28:53 08:27:08

T1 00:04:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:02 00:58:55 567 469 77 - / - 08:31:10

Cycle 02:46:29 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:33:41 01:32:36 492 450 76 32.58 / 01:50 09:04:52
Bike 23.6k 00:10:04 01:42:40 484 442 72 32.35 / 01:51 09:14:56
Bike 26.4k 00:04:57 01:47:37 485 443 74 32.51 / 01:50 09:19:53
Bike 45k 00:33:48 02:21:26 465 425 72 32.6 / 01:50 09:53:41
Bike 59.7k 00:26:11 02:47:37 449 410 66 32.96 / 01:49 10:19:52
Bike 65k 00:10:21 02:57:58 449 408 66 32.73 / 01:49 10:30:14
Bike 68k 00:04:57 03:02:56 445 406 66 32.83 / 01:49 10:35:11
Bike 86kk 00:34:15 03:37:11 431 395 61 32.67 / 01:50 11:09:27
Cycle 00:08:12 03:45:24 434 396 61 32.43 / 01:50 11:17:40

T2 00:02:36 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:36 03:48:00 424 359 73 - / - 11:20:16

Run 01:56:34 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:30 03:55:31 326 300 59 11.97 / 05:00 11:27:47
Run 3.2k 00:08:16 04:03:47 366 336 65 12.16 / 04:55 11:36:03
Run 5k 00:09:01 04:12:49 385 350 67 12.09 / 04:57 11:45:05
Run 6.1k 00:06:56 04:19:45 398 360 73 11.52 / 05:12 11:52:01
Run 7.7k 00:08:21 04:28:07 401 361 73 11.51 / 05:12 12:00:22
Run 9.4k 00:08:55 04:37:02 407 365 76 11.5 / 05:12 12:09:18
Run 11.2k 00:09:43 04:46:45 421 375 80 11.43 / 05:14 12:19:01
Run 12.4k 00:07:33 04:54:18 438 390 80 11.22 / 05:20 12:26:34
Run 13.9k 00:09:06 05:03:25 446 398 80 11.05 / 05:25 12:35:40
Run 15.7k 00:09:24 05:12:50 446 397 81 11.1 / 05:24 12:45:05
Run 17.4k 00:10:17 05:23:07 451 400 82 10.97 / 05:27 12:55:23
Run 18.6k 00:07:32 05:30:40 452 399 84 10.87 / 05:31 13:02:56
Run 19.9k 00:07:28 05:38:08 451 399 82 10.84 / 05:32 13:10:24
Run 00:06:26 05:44:35 453 401 84 10.86 / 05:31 13:16:50