22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Taeyoung CHO (#923)
Finished
TIME:  05:57:00
Place
673  OF 1052
Male
594  OF 835
30-34
137  OF 172

Swim 00:39:23 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:36:16
Swim 00:39:23 00:39:23 629 535 114 2.89 / 20:44 08:15:40

T1 00:04:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:52 00:44:16 742 600 130 - / - 08:20:33

Cycle 03:11:55 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:37:02 01:21:18 801 695 152 29.64 / 02:01 08:57:35
Bike 23.6k 00:11:01 01:32:19 781 684 150 29.46 / 02:02 09:08:36
Bike 26.4k 00:05:26 01:37:45 782 684 150 29.6 / 02:01 09:14:02
Bike 45k 00:36:26 02:14:12 742 658 145 29.91 / 02:00 09:50:29
Bike 59.7k 00:28:38 02:42:50 708 631 143 30.22 / 01:59 10:19:07
Bike 65k 00:10:32 02:53:22 694 620 139 30.18 / 01:59 10:29:39
Bike 68k 00:17:11 03:10:34 892 752 164 27.83 / 02:09 10:46:51
Bike 86kk 00:37:03 03:47:38 836 718 155 28.2 / 02:07 11:23:55
Cycle 00:08:33 03:56:11 829 713 154 28.13 / 02:07 11:32:28

T2 00:03:00 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:00 03:59:12 572 478 102 - / - 11:35:29

Run 01:57:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:38 04:06:50 371 339 82 11.78 / 05:05 11:43:07
Run 3.2k 00:07:57 04:14:47 336 311 80 12.31 / 04:52 11:51:04
Run 5k 00:09:04 04:23:52 363 330 84 12.16 / 04:55 12:00:09
Run 6.1k 00:06:40 04:30:32 371 336 83 11.68 / 05:08 12:06:49
Run 7.7k 00:08:35 04:39:08 390 352 86 11.57 / 05:11 12:15:25
Run 9.4k 00:09:11 04:48:20 414 371 89 11.48 / 05:13 12:24:36
Run 11.2k 00:10:05 04:58:25 441 392 96 11.34 / 05:17 12:34:42
Run 12.4k 00:07:29 05:05:55 449 400 96 11.15 / 05:22 12:42:12
Run 13.9k 00:09:17 05:15:12 461 410 100 10.97 / 05:28 12:51:29
Run 15.7k 00:09:37 05:24:50 464 411 100 11 / 05:27 13:01:07
Run 17.4k 00:10:29 05:35:19 478 421 101 10.86 / 05:31 13:11:36
Run 18.6k 00:07:51 05:43:10 483 426 103 10.73 / 05:35 13:19:27
Run 19.9k 00:07:23 05:50:33 480 424 104 10.72 / 05:35 13:26:50
Run 00:06:26 05:57:00 484 426 107 10.74 / 05:34 13:33:17