22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Rob DRIVER (#922)
Finished
TIME:  05:21:29
Place
371  OF 1052
Male
334  OF 835
50-54
20  OF 68

Swim 00:38:34 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:32:43
Swim 00:38:34 00:38:34 586 499 35 2.95 / 20:18 08:11:18

T1 00:04:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:08 00:42:43 591 485 35 - / - 08:15:26

Cycle 02:37:37 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.3k 00:31:49 01:14:32 297 285 21 34.5 / 01:44 08:47:15
Bike 23.6k 00:09:47 01:24:19 303 288 20 34.02 / 01:45 08:57:03
Bike 26.4k 00:04:46 01:29:05 311 296 20 34.15 / 01:45 09:01:49
Bike 45k 00:32:09 02:01:15 305 290 18 34.25 / 01:45 09:33:59
Bike 59.7k 00:24:24 02:25:40 284 271 15 34.81 / 01:43 09:58:23
Bike 65k 00:09:47 02:35:27 280 268 15 34.57 / 01:44 10:08:10
Bike 68k 00:04:37 02:40:04 272 261 14 34.69 / 01:43 10:12:47
Bike 86kk 00:32:03 03:12:07 257 247 13 34.61 / 01:43 10:44:51
Cycle 00:08:12 03:20:20 267 256 14 34.25 / 01:45 10:53:04

T2 00:02:50 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:50 03:23:10 518 431 29 - / - 10:55:54

Run 01:58:18 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run1.5k 00:08:24 03:31:35 600 521 29 10.7 / 05:36 11:04:19
Run 3.2k 00:08:10 03:39:45 490 436 23 11.57 / 05:10 11:12:29
Run 5k 00:09:17 03:49:03 477 424 23 11.59 / 05:10 11:21:46
Run 6.1k 00:06:59 03:56:02 483 429 25 11.13 / 05:23 11:28:46
Run 7.7k 00:08:45 04:04:48 491 437 25 11.09 / 05:24 11:37:32
Run 9.4k 00:09:07 04:13:56 491 438 25 11.11 / 05:23 11:46:39
Run 11.2k 00:09:48 04:23:44 492 438 25 11.09 / 05:24 11:56:28
Run 12.4k 00:07:11 04:30:56 483 429 25 10.97 / 05:27 12:03:40
Run 13.9k 00:09:11 04:40:07 491 434 25 10.83 / 05:32 12:12:51
Run 15.7k 00:10:01 04:50:09 504 447 27 10.83 / 05:32 12:22:53
Run 17.4k 00:10:24 05:00:33 501 444 26 10.72 / 05:35 12:33:17
Run 18.6k 00:07:34 05:08:08 503 444 26 10.63 / 05:38 12:40:51
Run 19.9k 00:07:25 05:15:33 500 441 26 10.62 / 05:38 12:48:16
Run 00:05:55 05:21:29 496 437 26 10.7 / 05:36 12:54:12