22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Graham SHARP (#918)
Finished
TIME:  06:02:36
Place
712  OF 1052
Male
623  OF 835
30-34
143  OF 172

Swim 00:45:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:38:30
Swim 00:45:48 00:45:48 894 724 159 2.48 / 24:06 08:24:19

T1 00:06:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:50 00:52:38 949 754 160 - / - 08:31:09

Cycle 03:11:22 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:38:20 01:30:58 873 742 161 28.64 / 02:05 09:09:29
Bike 23.6k 00:11:32 01:42:31 873 742 161 28.38 / 02:06 09:21:02
Bike 26.4k 00:05:22 01:47:53 864 738 160 28.66 / 02:05 09:26:24
Bike 45k 00:37:54 02:25:48 836 719 156 28.87 / 02:04 10:04:19
Bike 59.7k 00:30:12 02:56:00 815 706 153 29.05 / 02:03 10:34:31
Bike 65k 00:11:46 03:07:47 812 704 153 28.83 / 02:04 10:46:18
Bike 68k 00:05:42 03:13:29 811 702 152 28.9 / 02:04 10:52:00
Bike 86kk 00:41:27 03:54:56 821 706 153 28.37 / 02:06 11:33:27
Cycle 00:09:04 04:04:01 823 708 153 28.21 / 02:07 11:42:32

T2 00:04:36 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:36 04:08:37 881 707 150 - / - 11:47:08

Run 01:53:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:19 04:15:56 274 256 69 12.3 / 04:52 11:54:27
Run 3.2k 00:07:43 04:23:39 256 240 63 12.76 / 04:41 12:02:10
Run 5k 00:08:27 04:32:06 253 238 63 12.76 / 04:41 12:10:37
Run 6.1k 00:06:25 04:38:32 262 244 66 12.23 / 04:54 12:17:03
Run 7.7k 00:08:08 04:46:41 276 257 67 12.13 / 04:56 12:25:12
Run 9.4k 00:08:17 04:54:59 278 260 67 12.16 / 04:55 12:33:30
Run 11.2k 00:09:21 05:04:20 303 279 71 12.06 / 04:58 12:42:51
Run 12.4k 00:07:09 05:11:29 315 289 72 11.83 / 05:04 12:50:00
Run 13.9k 00:08:46 05:20:16 326 297 72 11.64 / 05:09 12:58:46
Run 15.7k 00:10:36 05:30:52 376 338 79 11.45 / 05:14 13:09:23
Run 17.4k 00:10:14 05:41:07 398 355 84 11.28 / 05:18 13:19:38
Run 18.6k 00:07:21 05:48:29 397 354 84 11.17 / 05:22 13:27:00
Run 19.9k 00:07:38 05:56:08 402 359 85 11.1 / 05:24 13:34:38
Run 00:06:28 06:02:36 405 360 84 11.1 / 05:24 13:41:07