22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Ning YU (#916)
Finished
TIME:  04:38:50
Place
115  OF 1052
Male
114  OF 835
30-34
28  OF 172

Swim 00:35:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:31:15
Swim 00:35:01 00:35:01 386 343 74 3.25 / 18:26 08:06:17

T1 00:01:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:43 00:36:45 33 31 7 - / - 08:08:01

Cycle 02:20:32 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:28:35 01:05:20 83 83 17 38.4 / 01:33 08:36:36
Bike 23.6k 00:08:39 01:14:00 81 81 17 38.01 / 01:34 08:45:16
Bike 26.4k 00:04:04 01:18:05 75 75 14 38.32 / 01:33 08:49:21
Bike 45k 00:28:09 01:46:14 75 75 13 38.71 / 01:32 09:17:30
Bike 59.7k 00:22:21 02:08:36 76 76 14 39.02 / 01:32 09:39:52
Bike 65k 00:08:45 02:17:21 76 76 14 38.74 / 01:32 09:48:37
Bike 68k 00:04:20 02:21:42 74 74 14 38.79 / 01:32 09:52:58
Bike 86kk 00:28:37 02:50:20 71 71 13 38.72 / 01:32 10:21:36
Cycle 00:06:58 02:57:18 65 65 11 38.42 / 01:33 10:28:34

T2 00:01:24 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:24 02:58:42 37 35 6 - / - 10:29:58

Run 01:40:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:32 03:06:14 332 306 75 11.94 / 05:01 10:37:30
Run 3.2k 00:07:19 03:13:34 225 212 57 12.92 / 04:38 10:44:50
Run 5k 00:07:48 03:21:22 184 176 50 13.23 / 04:31 10:52:38
Run 6.1k 00:05:55 03:27:17 172 165 46 12.8 / 04:41 10:58:33
Run 7.7k 00:07:18 03:34:35 167 160 44 12.87 / 04:39 11:05:51
Run 9.4k 00:07:37 03:42:13 162 155 42 12.96 / 04:37 11:13:29
Run 11.2k 00:08:06 03:50:19 157 150 40 13.01 / 04:36 11:21:35
Run 12.4k 00:06:01 03:56:20 153 146 37 12.9 / 04:38 11:27:36
Run 13.9k 00:07:28 04:03:48 151 146 38 12.81 / 04:41 11:35:04
Run 15.7k 00:07:44 04:11:33 151 146 37 12.93 / 04:38 11:42:48
Run 17.4k 00:08:32 04:20:05 152 147 38 12.82 / 04:40 11:51:21
Run 18.6k 00:06:30 04:26:36 162 158 42 12.69 / 04:43 11:57:52
Run 19.9k 00:06:35 04:33:12 167 162 41 12.63 / 04:44 12:04:28
Run 00:05:38 04:38:50 172 166 42 12.64 / 04:44 12:10:06