22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Craig HAMILTON (#910)
Finished
TIME:  05:54:49
Place
660  OF 1052
Male
582  OF 835
45-49
49  OF 73

Swim 00:41:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:31:09
Swim 00:41:01 00:41:01 722 601 48 2.77 / 21:35 08:12:11

T1 00:02:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:46 00:43:48 224 193 19 - / - 08:14:57

Cycle 02:50:44 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:34:08 01:17:56 533 484 42 32.16 / 01:51 08:49:06
Bike 23.6k 00:10:02 01:27:59 512 468 41 32.04 / 01:52 08:59:09
Bike 26.4k 00:05:02 01:33:02 521 475 42 32.17 / 01:51 09:04:11
Bike 45k 00:35:02 02:08:04 539 488 42 31.92 / 01:52 09:39:14
Bike 59.7k 00:27:35 02:35:39 533 482 43 32.03 / 01:52 10:06:49
Bike 65k 00:10:16 02:45:56 528 477 43 31.91 / 01:52 10:17:05
Bike 68k 00:05:07 02:51:04 524 473 43 31.99 / 01:52 10:22:13
Bike 86kk 00:35:25 03:26:29 511 463 43 31.79 / 01:53 10:57:39
Cycle 00:08:02 03:34:32 503 457 42 31.62 / 01:53 11:05:42

T2 00:02:41 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:41 03:37:14 465 389 34 - / - 11:08:23

Run 02:17:35 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:10:11 03:47:25 922 764 64 8.83 / 06:47 11:18:35
Run 3.2k 00:11:37 03:59:02 940 776 65 8.8 / 06:48 11:30:12
Run 5k 00:10:23 04:09:25 893 746 61 9.31 / 06:26 11:40:35
Run 6.1k 00:07:54 04:17:20 863 727 61 9.12 / 06:34 11:48:29
Run 7.7k 00:09:25 04:26:45 835 704 58 9.32 / 06:25 11:57:55
Run 9.4k 00:10:41 04:37:27 824 697 57 9.36 / 06:24 12:08:36
Run 11.2k 00:10:45 04:48:12 797 675 55 9.46 / 06:20 12:19:22
Run 12.4k 00:09:18 04:57:31 808 684 57 9.26 / 06:28 12:28:41
Run 13.9k 00:11:29 05:09:01 817 689 56 9.08 / 06:36 12:40:11
Run 15.7k 00:10:59 05:20:01 802 678 55 9.16 / 06:32 12:51:10
Run 17.4k 00:10:57 05:30:58 790 666 54 9.17 / 06:32 13:02:08
Run 18.6k 00:09:16 05:40:15 787 663 53 9.07 / 06:36 13:11:25
Run 19.9k 00:07:56 05:48:12 779 656 53 9.11 / 06:34 13:19:21
Run 00:06:37 05:54:49 769 649 52 9.2 / 06:31 13:25:58