22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Dirk HOARE (#91)
Finished
TIME:  06:04:23
Place
728  OF 1052
Male
634  OF 835
18-24
61  OF 82

Swim 00:43:43 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:37:30
Swim 00:43:43 00:43:43 817 671 73 2.6 / 23:00 08:21:13

T1 00:04:40 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:40 00:48:23 705 570 52 - / - 08:25:53

Cycle 03:09:49 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:37:04 01:25:27 804 697 63 29.61 / 02:01 09:02:58
Bike 23.6k 00:11:12 01:36:40 802 697 64 29.33 / 02:02 09:14:10
Bike 26.4k 00:05:29 01:42:09 801 695 63 29.46 / 02:02 09:19:39
Bike 45k 00:36:12 02:18:22 744 660 59 29.9 / 02:00 09:55:52
Bike 59.7k 00:30:21 02:48:43 753 663 57 29.78 / 02:00 10:26:13
Bike 65k 00:12:02 03:00:46 760 669 59 29.44 / 02:02 10:38:16
Bike 68k 00:06:00 03:06:46 765 674 59 29.42 / 02:02 10:44:16
Bike 86kk 00:41:58 03:48:45 798 692 62 28.67 / 02:05 11:26:15
Cycle 00:09:27 03:58:12 804 695 62 28.44 / 02:06 11:35:43

T2 00:02:54 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:54 04:01:07 540 450 51 - / - 11:38:37

Run 02:03:16 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:08:32 04:09:39 644 558 63 10.54 / 05:41 11:47:09
Run 3.2k 00:09:05 04:18:44 627 545 59 10.89 / 05:30 11:56:14
Run 5k 00:09:23 04:28:07 588 514 57 11.1 / 05:24 12:05:37
Run 6.1k 00:07:09 04:35:17 576 505 56 10.71 / 05:36 12:12:47
Run 7.7k 00:08:55 04:44:13 568 499 54 10.71 / 05:35 12:21:43
Run 9.4k 00:09:31 04:53:44 571 501 55 10.71 / 05:35 12:31:14
Run 11.2k 00:11:15 05:04:59 618 537 56 10.52 / 05:42 12:42:29
Run 12.4k 00:07:23 05:12:23 597 521 56 10.43 / 05:44 12:49:53
Run 13.9k 00:09:20 05:21:44 592 520 56 10.34 / 05:47 12:59:14
Run 15.7k 00:09:30 05:31:14 576 506 55 10.45 / 05:44 13:08:44
Run 17.4k 00:10:22 05:41:36 571 500 53 10.38 / 05:46 13:19:07
Run 18.6k 00:07:50 05:49:27 568 498 51 10.3 / 05:49 13:26:57
Run 19.9k 00:08:08 05:57:35 576 503 51 10.25 / 05:51 13:35:06
Run 00:06:48 06:04:23 576 504 53 10.26 / 05:50 13:41:54