22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Roseanna LEESON-SMITH (#907)
Finished
TIME:  05:24:58
Place
406  OF 1052
Female
39  OF 217
30-34
11  OF 41

Swim 00:37:16 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:30:13
Swim 00:37:16 00:37:16 514 70 19 3.05 / 19:37 08:07:29

T1 00:03:07 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:07 00:40:24 312 50 13 - / - 08:10:37

Cycle 02:43:25 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:32:15 01:12:39 344 25 8 34.04 / 01:45 08:42:53
Bike 23.6k 00:10:07 01:22:46 365 28 8 33.41 / 01:47 08:53:00
Bike 26.4k 00:05:00 01:27:47 376 29 9 33.42 / 01:47 08:58:01
Bike 45k 00:33:17 02:01:05 387 30 9 33.34 / 01:47 09:31:18
Bike 59.7k 00:25:34 02:26:39 372 27 9 33.72 / 01:46 09:56:53
Bike 65k 00:10:05 02:36:44 373 26 9 33.5 / 01:47 10:06:58
Bike 68k 00:04:47 02:41:32 373 27 9 33.61 / 01:47 10:11:46
Bike 86kk 00:34:34 03:16:07 378 28 9 33.21 / 01:48 10:46:20
Cycle 00:07:43 03:23:50 374 28 9 33.04 / 01:48 10:54:03

T2 00:04:09 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:09 03:27:59 826 163 30 - / - 10:58:13

Run 01:56:58 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:08:07 03:36:07 530 62 15 11.06 / 05:25 11:06:21
Run 3.2k 00:08:24 03:44:32 481 52 11 11.6 / 05:10 11:14:45
Run 5k 00:09:19 03:53:52 476 53 13 11.59 / 05:10 11:24:05
Run 6.1k 00:07:11 04:01:03 500 57 15 11.06 / 05:25 11:31:17
Run 7.7k 00:08:45 04:09:49 499 55 15 11.04 / 05:25 11:40:03
Run 9.4k 00:09:02 04:18:52 498 54 15 11.08 / 05:24 11:49:06
Run 11.2k 00:09:20 04:28:13 479 52 15 11.15 / 05:22 11:58:27
Run 12.4k 00:07:09 04:35:22 467 51 15 11.04 / 05:26 12:05:36
Run 13.9k 00:08:42 04:44:05 462 52 15 10.96 / 05:28 12:14:18
Run 15.7k 00:09:16 04:53:21 458 52 15 11.03 / 05:26 12:23:35
Run 17.4k 00:10:06 05:03:28 461 54 17 10.93 / 05:29 12:33:42
Run 18.6k 00:07:30 05:10:58 461 54 17 10.83 / 05:32 12:41:12
Run 19.9k 00:07:34 05:18:33 461 55 17 10.79 / 05:33 12:48:47
Run 00:06:25 05:24:58 462 54 17 10.82 / 05:32 12:55:12