22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Shenae BARKER (#904)
Finished
TIME:  05:33:15
Place
469  OF 1052
Female
46  OF 217
30-34
15  OF 41

Swim 00:41:48 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:33:10
Swim 00:41:48 00:41:48 754 130 26 2.72 / 22:00 08:14:59

T1 00:02:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:36 00:44:25 186 29 8 - / - 08:17:36

Cycle 02:46:02 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:33:27 01:17:52 464 41 13 32.82 / 01:49 08:51:03
Bike 23.6k 00:10:20 01:28:12 487 43 13 32.33 / 01:51 09:01:23
Bike 26.4k 00:05:06 01:33:19 497 44 13 32.38 / 01:51 09:06:30
Bike 45k 00:34:10 02:07:30 488 43 13 32.38 / 01:51 09:40:40
Bike 59.7k 00:26:25 02:33:55 464 42 13 32.72 / 01:49 10:07:06
Bike 65k 00:10:02 02:43:57 463 42 13 32.6 / 01:50 10:17:08
Bike 68k 00:04:46 02:48:44 458 42 13 32.75 / 01:49 10:21:54
Bike 86kk 00:34:01 03:22:46 434 38 13 32.66 / 01:50 10:55:56
Cycle 00:07:41 03:30:27 424 36 11 32.52 / 01:50 11:03:38

T2 00:02:22 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:22 03:32:50 348 55 12 - / - 11:06:01

Run 02:00:25 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:07:55 03:40:46 467 47 10 11.34 / 05:17 11:13:56
Run 3.2k 00:08:38 03:49:24 489 54 13 11.58 / 05:10 11:22:35
Run 5k 00:09:31 03:58:55 499 57 16 11.49 / 05:13 11:32:06
Run 6.1k 00:07:17 04:06:13 522 63 18 10.96 / 05:28 11:39:24
Run 7.7k 00:09:06 04:15:19 540 64 17 10.87 / 05:31 11:48:30
Run 9.4k 00:09:24 04:24:43 542 64 17 10.86 / 05:31 11:57:54
Run 11.2k 00:10:04 04:34:47 540 66 19 10.84 / 05:31 12:07:58
Run 12.4k 00:07:55 04:42:43 549 66 19 10.64 / 05:38 12:15:54
Run 13.9k 00:09:39 04:52:23 560 68 19 10.48 / 05:43 12:25:34
Run 15.7k 00:09:40 05:02:03 560 68 19 10.55 / 05:40 12:35:14
Run 17.4k 00:09:58 05:12:02 548 67 19 10.52 / 05:42 12:45:13
Run 18.6k 00:07:39 05:19:42 542 64 19 10.44 / 05:44 12:52:53
Run 19.9k 00:07:28 05:27:10 535 63 19 10.44 / 05:44 13:00:21
Run 00:06:05 05:33:15 528 63 19 10.51 / 05:42 13:06:26