22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Izzy WATSON (#901)
Finished
TIME:  06:35:43
Place
879  OF 1052
Female
144  OF 217
30-34
33  OF 41

Swim 00:46:08 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:42:45
Swim 00:46:08 00:46:08 905 177 35 2.47 / 24:17 08:28:53

T1 00:05:45 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:45 00:51:54 864 170 34 - / - 08:34:39

Cycle 03:19:13 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:36:42 01:28:36 767 93 25 29.91 / 02:00 09:11:21
Bike 23.6k 00:11:12 01:39:49 772 95 26 29.54 / 02:01 09:22:34
Bike 26.4k 00:05:17 01:45:06 764 93 26 29.76 / 02:00 09:27:52
Bike 45k 00:37:30 02:22:37 762 90 25 29.65 / 02:01 10:05:22
Bike 59.7k 00:31:58 02:54:36 805 106 26 29.2 / 02:03 10:37:21
Bike 65k 00:13:08 03:07:44 825 114 26 28.69 / 02:05 10:50:29
Bike 68k 00:06:14 03:13:59 829 117 27 28.65 / 02:05 10:56:44
Bike 86kk 00:47:33 04:01:32 908 146 32 27.27 / 02:11 11:44:17
Cycle 00:09:34 04:11:07 909 147 33 27.1 / 02:12 11:53:52

T2 00:04:21 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:21 04:15:29 857 169 31 - / - 11:58:14

Run 02:20:14 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:08:31 04:24:00 643 86 23 10.55 / 05:41 12:06:46
Run 3.2k 00:09:03 04:33:04 623 82 22 10.91 / 05:29 12:15:50
Run 5k 00:11:42 04:44:47 749 110 30 10.23 / 05:51 12:27:32
Run 6.1k 00:08:33 04:53:20 774 115 30 9.66 / 06:12 12:36:05
Run 7.7k 00:10:10 05:03:31 786 116 30 9.61 / 06:14 12:46:16
Run 9.4k 00:10:42 05:14:13 792 118 30 9.6 / 06:14 12:56:58
Run 11.2k 00:11:10 05:25:23 780 117 31 9.61 / 06:14 13:08:08
Run 12.4k 00:08:54 05:34:18 780 120 32 9.43 / 06:21 13:17:03
Run 13.9k 00:10:09 05:44:28 773 119 31 9.37 / 06:24 13:27:13
Run 15.7k 00:11:37 05:56:05 775 119 31 9.36 / 06:24 13:38:50
Run 17.4k 00:12:36 06:08:41 779 122 32 9.22 / 06:30 13:51:26
Run 18.6k 00:10:03 06:18:44 788 125 32 9.05 / 06:37 14:01:29
Run 19.9k 00:09:29 06:28:14 794 126 32 8.99 / 06:40 14:10:59
Run 00:07:29 06:35:43 796 127 32 9.02 / 06:38 14:18:29