22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Katie ELLIOTT (#899)
Finished
TIME:  05:42:29
Place
550  OF 1052
Female
57  OF 217
30-34
21  OF 41

Swim 00:37:01 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:24:38
Swim 00:37:01 00:37:01 492 65 18 3.07 / 19:29 08:01:39

T1 00:04:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:12 00:41:14 610 111 26 - / - 08:05:52

Cycle 03:14:05 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:38:09 01:19:23 866 128 29 28.78 / 02:05 08:44:01
Bike 23.6k 00:11:25 01:30:48 861 126 29 28.56 / 02:06 08:55:27
Bike 26.4k 00:05:44 01:36:33 866 127 30 28.63 / 02:05 09:01:11
Bike 45k 00:39:46 02:16:19 876 130 30 28.29 / 02:07 09:40:58
Bike 59.7k 00:32:08 02:48:27 880 132 30 28.16 / 02:07 10:13:06
Bike 65k 00:11:39 03:00:07 873 128 29 28.06 / 02:08 10:24:46
Bike 68k 00:05:43 03:05:50 868 127 29 28.15 / 02:07 10:30:29
Bike 86kk 00:39:07 03:44:58 842 120 27 28.15 / 02:07 11:09:36
Cycle 00:10:21 03:55:19 853 125 28 27.82 / 02:09 11:19:58

T2 00:02:20 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:20 03:57:40 332 52 11 - / - 11:22:18

Run 01:44:49 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:07:43 04:05:23 405 35 7 11.65 / 05:09 11:30:01
Run 3.2k 00:08:01 04:13:24 360 30 6 12.19 / 04:55 11:38:03
Run 5k 00:08:53 04:22:18 362 33 7 12.17 / 04:55 11:46:56
Run 6.1k 00:06:15 04:28:33 332 28 6 11.84 / 05:03 11:53:12
Run 7.7k 00:07:46 04:36:20 311 23 6 11.94 / 05:01 12:00:59
Run 9.4k 00:08:02 04:44:23 295 21 6 12.07 / 04:58 12:09:01
Run 11.2k 00:08:31 04:52:54 284 19 5 12.16 / 04:55 12:17:33
Run 12.4k 00:06:30 04:59:25 281 18 4 12.04 / 04:58 12:24:03
Run 13.9k 00:08:05 05:07:30 282 20 5 11.94 / 05:01 12:32:08
Run 15.7k 00:08:06 05:15:37 272 19 5 12.08 / 04:57 12:40:15
Run 17.4k 00:08:31 05:24:09 259 17 3 12.07 / 04:58 12:48:47
Run 18.6k 00:06:23 05:30:33 256 17 3 12.01 / 04:59 12:55:11
Run 19.9k 00:06:26 05:36:59 254 16 3 12.02 / 04:59 13:01:37
Run 00:05:30 05:42:29 250 16 3 12.07 / 04:58 13:07:07