22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Louise HANSEN (#895)
Finished
TIME:  06:27:30
Place
842  OF 1052
Female
131  OF 217
25-29
28  OF 41

Swim 00:52:15 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:36:14
Swim 00:52:15 00:52:15 1012 211 41 2.18 / 27:30 08:28:29

T1 00:05:11 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:11 00:57:26 792 155 33 - / - 08:33:41

Cycle 03:04:47 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18.3k 00:37:01 01:34:28 797 105 22 29.65 / 02:01 09:10:42
Bike 23.6k 00:11:00 01:45:28 778 97 20 29.48 / 02:02 09:21:42
Bike 26.4k 00:05:19 01:50:48 772 97 21 29.68 / 02:01 09:27:02
Bike 45k 00:36:40 02:27:28 745 85 17 29.88 / 02:00 10:03:42
Bike 59.7k 00:29:50 02:57:19 743 87 18 29.89 / 02:00 10:33:33
Bike 65k 00:11:21 03:08:41 739 86 18 29.69 / 02:01 10:44:55
Bike 68k 00:05:39 03:14:20 738 85 18 29.74 / 02:01 10:50:34
Bike 86kk 00:38:33 03:52:53 734 87 17 29.48 / 02:02 11:29:08
Cycle 00:09:20 04:02:14 744 88 17 29.22 / 02:03 11:38:28

T2 00:03:28 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:28 04:05:43 705 129 30 - / - 11:41:57

Run 02:21:47 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run1.5k 00:09:14 04:14:57 801 128 30 9.73 / 06:09 11:51:11
Run 3.2k 00:09:44 04:24:42 784 121 30 10.11 / 05:55 12:00:56
Run 5k 00:10:46 04:35:28 779 119 29 10.08 / 05:57 12:11:42
Run 6.1k 00:08:06 04:43:34 776 117 29 9.66 / 06:12 12:19:49
Run 7.7k 00:10:04 04:53:39 783 115 28 9.63 / 06:13 12:29:54
Run 9.4k 00:10:53 05:04:33 793 119 29 9.58 / 06:15 12:40:47
Run 11.2k 00:12:50 05:17:23 817 126 30 9.37 / 06:23 12:53:37
Run 12.4k 00:09:00 05:26:24 814 126 30 9.22 / 06:30 13:02:38
Run 13.9k 00:10:38 05:37:03 809 126 30 9.13 / 06:34 13:13:17
Run 15.7k 00:11:30 05:48:33 805 127 31 9.15 / 06:33 13:24:47
Run 17.4k 00:12:44 06:01:17 808 130 32 9.03 / 06:38 13:37:31
Run 18.6k 00:09:18 06:10:36 809 130 32 8.93 / 06:42 13:46:50
Run 19.9k 00:09:14 06:19:50 811 131 32 8.9 / 06:44 13:56:05
Run 00:07:39 06:27:30 812 131 32 8.92 / 06:43 14:03:44