22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

David KEATING (#892)
Finished
TIME:  05:09:15
Place
287  OF 1052
Male
266  OF 835
30-34
61  OF 172

Swim 00:42:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:31:24
Swim 00:42:15 00:42:15 778 642 142 2.69 / 22:14 08:13:39

T1 00:02:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:40 00:44:55 201 170 33 - / - 08:16:20

Cycle 02:25:44 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:29:13 01:14:09 118 118 27 37.57 / 01:35 08:45:33
Bike 23.6k 00:08:46 01:22:56 111 111 25 37.25 / 01:36 08:54:20
Bike 26.4k 00:04:18 01:27:14 111 111 25 37.43 / 01:36 08:58:39
Bike 45k 00:29:54 01:57:09 129 128 27 37.24 / 01:36 09:28:33
Bike 59.7k 00:22:59 02:20:09 128 127 27 37.63 / 01:35 09:51:33
Bike 65k 00:08:59 02:29:08 124 123 26 37.4 / 01:36 10:00:32
Bike 68k 00:04:19 02:33:27 123 122 27 37.51 / 01:35 10:04:51
Bike 86kk 00:30:16 03:03:44 129 128 30 37.26 / 01:36 10:35:08
Cycle 00:06:56 03:10:40 123 122 28 37.04 / 01:37 10:42:04

T2 00:03:24 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:24 03:14:05 682 561 127 - / - 10:45:29

Run 01:55:10 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:08:25 03:22:30 610 529 130 10.68 / 05:36 10:53:54
Run 3.2k 00:09:48 03:32:18 703 603 139 10.53 / 05:41 11:03:43
Run 5k 00:09:44 03:42:03 672 581 135 10.72 / 05:35 11:13:28
Run 6.1k 00:07:05 03:49:09 637 555 131 10.43 / 05:44 11:20:33
Run 7.7k 00:09:12 03:58:21 634 551 131 10.43 / 05:44 11:29:45
Run 9.4k 00:09:03 04:07:25 606 531 129 10.57 / 05:40 11:38:49
Run 11.2k 00:09:17 04:16:43 566 499 125 10.72 / 05:35 11:48:07
Run 12.4k 00:06:54 04:23:38 540 477 115 10.69 / 05:36 11:55:02
Run 13.9k 00:07:58 04:31:36 508 450 106 10.75 / 05:34 12:03:00
Run 15.7k 00:08:41 04:40:17 481 424 101 10.92 / 05:29 12:11:41
Run 17.4k 00:09:29 04:49:46 468 413 100 10.9 / 05:29 12:21:11
Run 18.6k 00:07:07 04:56:54 456 403 95 10.85 / 05:31 12:28:18
Run 19.9k 00:06:41 05:03:36 437 386 88 10.9 / 05:30 12:35:00
Run 00:05:39 05:09:15 425 376 86 10.99 / 05:27 12:40:40