22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Gary WHEELER (#885)
Finished
TIME:  05:35:56
Place
489  OF 1052
Male
441  OF 835
45-49
38  OF 73

Swim 00:44:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:34:43
Swim 00:44:35 00:44:35 854 698 58 2.55 / 23:27 08:19:18

T1 00:03:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:06 00:47:42 308 259 27 - / - 08:22:25

Cycle 02:41:43 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:32:39 01:20:21 386 358 35 33.62 / 01:47 08:55:04
Bike 23.6k 00:09:49 01:30:11 376 347 33 33.32 / 01:48 09:04:54
Bike 26.4k 00:04:56 01:35:07 381 351 33 33.39 / 01:47 09:09:50
Bike 45k 00:32:39 02:07:47 363 338 33 33.59 / 01:47 09:42:30
Bike 59.7k 00:26:32 02:34:19 386 358 34 33.61 / 01:47 10:09:02
Bike 65k 00:09:58 02:44:17 382 354 34 33.42 / 01:47 10:19:01
Bike 68k 00:04:46 02:49:04 379 352 33 33.54 / 01:47 10:23:47
Bike 86kk 00:32:40 03:21:44 347 326 32 33.57 / 01:47 10:56:28
Cycle 00:07:40 03:29:25 346 325 32 33.39 / 01:47 11:04:08

T2 00:02:09 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:09 03:31:35 275 230 18 - / - 11:06:18

Run 02:04:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:08:26 03:40:01 613 532 39 10.66 / 05:37 11:14:44
Run 3.2k 00:08:55 03:48:56 597 522 40 11.05 / 05:25 11:23:40
Run 5k 00:09:43 03:58:40 596 520 39 11.07 / 05:25 11:33:23
Run 6.1k 00:07:19 04:05:59 583 511 37 10.63 / 05:38 11:40:42
Run 7.7k 00:09:02 04:15:01 585 515 37 10.63 / 05:38 11:49:45
Run 9.4k 00:09:35 04:24:37 592 518 38 10.63 / 05:38 11:59:21
Run 11.2k 00:10:10 04:34:48 587 513 38 10.63 / 05:38 12:09:31
Run 12.4k 00:07:45 04:42:33 583 512 38 10.48 / 05:43 12:17:16
Run 13.9k 00:09:28 04:52:01 581 510 36 10.36 / 05:47 12:26:45
Run 15.7k 00:09:50 05:01:52 581 511 36 10.43 / 05:45 12:36:35
Run 17.4k 00:10:47 05:12:39 589 516 38 10.32 / 05:48 12:47:22
Run 18.6k 00:08:10 05:20:49 588 514 38 10.21 / 05:52 12:55:32
Run 19.9k 00:08:07 05:28:57 591 516 38 10.17 / 05:53 13:03:40
Run 00:06:59 05:35:56 597 521 38 10.18 / 05:53 13:10:39