22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Vanessa VACIRCA (#883)
Finished
TIME:  07:07:03
Place
967  OF 1052
Female
175  OF 217
45-49
18  OF 20

Swim 00:42:42 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:34:37
Swim 00:42:42 00:42:42 788 140 13 2.66 / 22:28 08:17:20

T1 00:05:15 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:15 00:47:58 802 156 16 - / - 08:22:36

Cycle 03:03:59 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18.3k 00:36:04 01:24:03 717 81 9 30.43 / 01:58 08:58:41
Bike 23.6k 00:11:15 01:35:18 735 85 9 29.91 / 02:00 09:09:56
Bike 26.4k 00:05:28 01:40:46 742 87 9 29.99 / 02:00 09:15:24
Bike 45k 00:37:28 02:18:15 752 88 9 29.8 / 02:00 09:52:53
Bike 59.7k 00:29:16 02:47:32 732 84 9 29.97 / 02:00 10:22:10
Bike 65k 00:11:51 02:59:23 743 87 9 29.65 / 02:01 10:34:01
Bike 68k 00:05:40 03:05:04 742 87 9 29.69 / 02:01 10:39:41
Bike 86kk 00:38:11 03:43:15 732 85 9 29.5 / 02:01 11:17:53
Cycle 00:08:42 03:51:58 733 84 9 29.34 / 02:02 11:26:36

T2 00:04:31 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:31 03:56:29 876 174 18 - / - 11:31:07

Run 03:10:33 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run1.5k 00:12:05 04:08:35 1016 198 19 7.44 / 08:03 11:43:13
Run 3.2k 00:13:04 04:21:40 1019 197 19 7.62 / 07:52 11:56:18
Run 5k 00:14:15 04:35:55 1018 199 19 7.6 / 07:53 12:10:33
Run 6.1k 00:11:13 04:47:08 1021 201 19 7.22 / 08:18 12:21:46
Run 7.7k 00:13:32 05:00:41 1020 200 19 7.19 / 08:20 12:35:19
Run 9.4k 00:14:08 05:14:49 1023 200 19 7.19 / 08:20 12:49:27
Run 11.2k 00:16:09 05:30:59 1026 201 19 7.11 / 08:26 13:05:37
Run 12.4k 00:12:14 05:43:14 1027 202 19 6.97 / 08:36 13:17:52
Run 13.9k 00:14:58 05:58:12 1029 203 19 6.85 / 08:45 13:32:50
Run 15.7k 00:15:46 06:13:58 1028 202 19 6.85 / 08:45 13:48:36
Run 17.4k 00:16:21 06:30:20 1028 202 19 6.78 / 08:50 14:04:58
Run 18.6k 00:13:36 06:43:56 1030 203 19 6.66 / 09:00 14:18:34
Run 19.9k 00:12:46 06:56:42 1034 206 19 6.62 / 09:03 14:31:20
Run 00:10:20 07:07:03 1032 206 19 6.64 / 09:01 14:41:41