22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Elliot FLEMING (#870)
Finished
TIME:  05:39:26
Place
526  OF 1052
Male
471  OF 835
35-39
82  OF 125

Swim 00:37:06 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:32:18
Swim 00:37:06 00:37:06 500 432 64 3.07 / 19:32 08:09:25

T1 00:04:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:34 00:41:40 683 552 87 - / - 08:13:59

Cycle 02:42:08 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.3k 00:32:21 01:14:02 353 326 66 33.93 / 01:46 08:46:21
Bike 23.6k 00:09:42 01:23:45 346 322 63 33.65 / 01:46 08:56:04
Bike 26.4k 00:04:56 01:28:41 354 329 67 33.69 / 01:46 09:01:00
Bike 45k 00:33:09 02:01:51 364 339 68 33.55 / 01:47 09:34:09
Bike 59.7k 00:25:18 02:27:09 350 326 67 33.97 / 01:45 09:59:28
Bike 65k 00:09:57 02:37:07 346 326 67 33.76 / 01:46 10:09:26
Bike 68k 00:04:51 02:41:58 349 329 67 33.84 / 01:46 10:14:17
Bike 86kk 00:34:20 03:16:19 360 335 66 33.44 / 01:47 10:48:38
Cycle 00:07:30 03:23:49 352 329 65 33.3 / 01:48 10:56:08

T2 00:02:52 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:52 03:26:41 532 442 68 - / - 10:59:00

Run 02:12:44 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run1.5k 00:08:36 03:35:18 671 576 92 10.45 / 05:44 11:07:36
Run 3.2k 00:09:44 03:45:02 712 610 95 10.46 / 05:43 11:17:21
Run 5k 00:10:26 03:55:28 714 612 101 10.42 / 05:45 11:27:47
Run 6.1k 00:07:53 04:03:21 725 621 104 9.98 / 06:00 11:35:40
Run 7.7k 00:10:27 04:13:49 758 649 105 9.8 / 06:07 11:46:07
Run 9.4k 00:10:07 04:23:56 746 638 104 9.85 / 06:05 11:56:15
Run 11.2k 00:10:47 04:34:44 739 632 103 9.87 / 06:04 12:07:02
Run 12.4k 00:08:01 04:42:45 728 622 101 9.78 / 06:08 12:15:03
Run 13.9k 00:10:07 04:52:52 731 626 101 9.67 / 06:12 12:25:11
Run 15.7k 00:10:31 05:03:24 728 624 100 9.74 / 06:09 12:35:43
Run 17.4k 00:11:18 05:14:43 722 620 100 9.66 / 06:12 12:47:01
Run 18.6k 00:08:52 05:23:36 725 621 100 9.54 / 06:17 12:55:54
Run 19.9k 00:08:36 05:32:12 724 621 100 9.51 / 06:18 13:04:30
Run 00:07:14 05:39:26 721 618 99 9.53 / 06:17 13:11:45