22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Karlyn ROGERS (#860)
DNF
TIME:  07:10:13
Place
 OF 1052
Female
 OF 217
35-39
 OF 13

Swim 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:42:34

T1 00:00:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:00:00 01:08:22 - - - - / - 08:50:56

Cycle 03:30:19 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18.3k 00:40:08 01:48:30 - - - 27.35 / 02:11 09:31:05
Bike 23.6k 00:12:11 02:00:41 - - - 27.06 / 02:13 09:43:16
Bike 26.4k 00:06:00 02:06:42 - - - 27.15 / 02:12 09:49:16
Bike 45k 00:45:20 02:52:02 - - - 25.94 / 02:18 10:34:37
Bike 59.7k 00:33:55 03:25:58 - - - 26.04 / 02:18 11:08:33
Bike 65k 00:12:35 03:38:33 - - - 25.95 / 02:18 11:21:08
Bike 68k 00:06:01 03:44:35 - - - 26.06 / 02:18 11:27:09
Bike 86kk 00:43:37 04:28:12 - - - 25.88 / 02:19 12:10:47
Cycle 00:10:28 04:38:41 - - - 25.67 / 02:20 12:21:16

T2 00:04:26 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:26 04:43:08 - - - - / - 12:25:42

Run 02:27:05 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run1.5k 00:11:23 04:54:31 - - - 7.9 / 07:35 12:37:06
Run 3.2k 00:10:39 05:05:11 - - - 8.7 / 06:53 12:47:45
Run 5k 00:11:10 05:16:21 - - - 9.03 / 06:38 12:58:55
Run 6.1k 00:08:28 05:24:50 - - - 8.77 / 06:50 13:07:24
Run 7.7k 00:11:32 05:36:22 - - - 8.67 / 06:54 13:18:57
Run 9.4k 00:11:17 05:47:39 - - - 8.74 / 06:51 13:30:14
Run 11.2k 00:11:32 05:59:11 - - - 8.83 / 06:47 13:41:46
Run 12.4k 00:09:22 06:08:34 - - - 8.7 / 06:53 13:51:08
Run 13.9k 00:11:39 06:20:13 - - - 8.58 / 06:59 14:02:48
Run 15.7k 00:11:53 06:32:06 - - - 8.64 / 06:56 14:14:41
Run 17.4k 00:11:53 06:44:00 - - - 8.63 / 06:56 14:26:35
Run 18.6k 00:09:12 06:53:13 - - - 8.57 / 06:59 14:35:48
Run 19.9k 00:09:06 07:02:20 - - - 8.57 / 06:59 14:44:54
Run 00:07:53 07:10:13 - - - 8.6 / 06:58 14:52:48