22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Niall BLAIR (#859)
Finished
TIME:  06:33:06
Place
871  OF 1052
Male
730  OF 835
45-49
63  OF 73

Swim 00:47:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:36:57
Swim 00:47:40 00:47:40 939 753 62 2.39 / 25:05 08:24:37

T1 00:06:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:04 00:53:44 895 716 64 - / - 08:30:41

Cycle 03:12:51 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:37:45 01:31:30 846 726 65 29.07 / 02:03 09:08:27
Bike 23.6k 00:11:20 01:42:50 840 722 64 28.84 / 02:04 09:19:47
Bike 26.4k 00:05:35 01:48:26 845 727 64 28.96 / 02:04 09:25:23
Bike 45k 00:38:21 02:26:47 828 712 63 28.91 / 02:04 10:03:44
Bike 59.7k 00:31:26 02:58:14 836 719 64 28.78 / 02:05 10:35:11
Bike 65k 00:12:20 03:10:34 840 720 64 28.48 / 02:06 10:47:32
Bike 68k 00:05:59 03:16:34 843 721 64 28.5 / 02:06 10:53:31
Bike 86kk 00:40:48 03:57:23 840 721 65 28.16 / 02:07 11:34:20
Cycle 00:09:12 04:06:35 840 721 64 28 / 02:08 11:43:33

T2 00:03:09 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:09 04:09:45 613 506 47 - / - 11:46:42

Run 02:23:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:08:27 04:18:12 617 536 40 10.63 / 05:38 11:55:10
Run 3.2k 00:11:23 04:29:36 839 708 56 9.66 / 06:12 12:06:33
Run 5k 00:09:57 04:39:33 781 661 52 10.06 / 05:57 12:16:30
Run 6.1k 00:07:38 04:47:11 759 647 51 9.77 / 06:08 12:24:09
Run 7.7k 00:10:01 04:57:13 772 658 51 9.73 / 06:09 12:34:10
Run 9.4k 00:10:58 05:08:11 784 669 53 9.64 / 06:13 12:45:09
Run 11.2k 00:11:51 05:20:03 785 666 53 9.55 / 06:16 12:57:00
Run 12.4k 00:09:23 05:29:26 800 677 54 9.33 / 06:25 13:06:23
Run 13.9k 00:11:21 05:40:48 803 678 55 9.15 / 06:33 13:17:45
Run 15.7k 00:11:51 05:52:40 807 680 56 9.15 / 06:33 13:29:37
Run 17.4k 00:13:32 06:06:12 819 687 58 8.96 / 06:41 13:43:09
Run 18.6k 00:09:23 06:15:36 824 691 57 8.86 / 06:45 13:52:33
Run 19.9k 00:09:46 06:25:23 825 690 57 8.8 / 06:48 14:02:20
Run 00:07:43 06:33:06 826 689 59 8.83 / 06:47 14:10:03