22nd September 2024 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2024)

Riley O'CONNOR (#858)
Finished
TIME:  05:27:40
Place
429  OF 1052
Male
387  OF 835
25-29
65  OF 147

Swim 00:32:35 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:34:14
Swim 00:32:35 00:32:35 238 214 44 3.49 / 17:09 08:06:49

T1 00:03:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:30 00:36:06 414 344 58 - / - 08:10:20

Cycle 02:55:21 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:35:48 01:11:55 691 620 105 30.66 / 01:57 08:46:09
Bike 23.6k 00:10:38 01:22:33 678 610 104 30.48 / 01:58 08:56:47
Bike 26.4k 00:05:14 01:27:47 675 608 103 30.64 / 01:57 09:02:01
Bike 45k 00:35:10 02:02:58 631 570 97 30.97 / 01:56 09:37:12
Bike 59.7k 00:28:35 02:31:33 626 565 95 31.04 / 01:55 10:05:47
Bike 65k 00:10:30 02:42:04 615 554 94 30.94 / 01:56 10:16:18
Bike 68k 00:04:59 02:47:04 609 548 92 31.09 / 01:55 10:21:18
Bike 86kk 00:36:08 03:23:12 592 533 90 30.95 / 01:56 10:57:26
Cycle 00:08:15 03:31:28 581 523 87 30.79 / 01:56 11:05:42

T2 00:03:20 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:20 03:34:48 664 548 103 - / - 11:09:02

Run 01:52:51 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:09 03:41:57 221 210 40 12.58 / 04:46 11:16:11
Run 3.2k 00:07:57 03:49:55 267 248 45 12.7 / 04:43 11:24:09
Run 5k 00:08:43 03:58:38 285 263 45 12.58 / 04:46 11:32:52
Run 6.1k 00:06:46 04:05:24 305 282 50 11.95 / 05:01 11:39:38
Run 7.7k 00:08:14 04:13:39 320 294 52 11.89 / 05:02 11:47:53
Run 9.4k 00:08:44 04:22:23 338 306 56 11.85 / 05:03 11:56:37
Run 11.2k 00:08:54 04:31:17 329 301 54 11.89 / 05:02 12:05:31
Run 12.4k 00:07:21 04:38:39 350 317 58 11.65 / 05:08 12:12:53
Run 13.9k 00:08:52 04:47:31 359 324 60 11.46 / 05:13 12:21:45
Run 15.7k 00:09:14 04:56:46 369 333 65 11.49 / 05:13 12:31:00
Run 17.4k 00:09:49 05:06:35 375 336 65 11.37 / 05:16 12:40:49
Run 18.6k 00:07:30 05:14:05 386 344 67 11.23 / 05:20 12:48:19
Run 19.9k 00:07:26 05:21:31 389 347 66 11.18 / 05:21 12:55:45
Run 00:06:08 05:27:40 388 347 65 11.21 / 05:20 13:01:54