22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Daniel REID (#857)
Finished
TIME:  05:57:21
Place
677  OF 1052
Male
597  OF 835
30-34
138  OF 172

Swim 00:40:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:37:20
Swim 00:40:49 00:40:49 713 593 126 2.79 / 21:29 08:18:09

T1 00:08:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:25 00:49:15 1015 809 170 - / - 08:26:35

Cycle 02:59:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:35:14 01:24:29 630 568 128 31.15 / 01:55 09:01:49
Bike 23.6k 00:10:29 01:34:59 625 565 129 30.96 / 01:56 09:12:19
Bike 26.4k 00:05:15 01:40:14 624 564 128 31.06 / 01:55 09:17:34
Bike 45k 00:36:14 02:16:28 648 586 131 30.84 / 01:56 09:53:48
Bike 59.7k 00:29:11 02:45:39 652 587 131 30.78 / 01:56 10:23:00
Bike 65k 00:11:37 02:57:17 674 605 137 30.44 / 01:58 10:34:37
Bike 68k 00:05:15 03:02:33 665 597 135 30.54 / 01:57 10:39:53
Bike 86kk 00:37:12 03:39:46 659 589 133 30.33 / 01:58 11:17:06
Cycle 00:09:11 03:48:57 674 602 137 30.04 / 01:59 11:26:17

T2 00:10:59 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:59 03:59:56 1050 834 172 - / - 11:37:16

Run 01:57:25 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:08:19 04:08:16 578 506 124 10.81 / 05:32 11:45:36
Run 3.2k 00:08:35 04:16:51 536 471 114 11.35 / 05:17 11:54:11
Run 5k 00:09:25 04:26:17 527 463 109 11.38 / 05:16 12:03:37
Run 6.1k 00:07:09 04:33:27 533 468 111 10.92 / 05:29 12:10:47
Run 7.7k 00:08:58 04:42:25 538 475 112 10.87 / 05:31 12:19:45
Run 9.4k 00:09:39 04:52:05 555 488 122 10.81 / 05:32 12:29:25
Run 11.2k 00:09:58 05:02:04 545 479 116 10.81 / 05:32 12:39:24
Run 12.4k 00:07:35 05:09:40 545 481 118 10.67 / 05:37 12:47:00
Run 13.9k 00:09:12 05:18:52 544 479 118 10.56 / 05:40 12:56:12
Run 15.7k 00:09:50 05:28:43 548 482 117 10.61 / 05:39 13:06:03
Run 17.4k 00:09:23 05:38:06 520 460 112 10.63 / 05:38 13:15:26
Run 18.6k 00:06:34 05:44:41 498 441 108 10.65 / 05:37 13:22:01
Run 19.9k 00:06:54 05:51:35 488 431 107 10.69 / 05:36 13:28:55
Run 00:05:46 05:57:21 471 415 100 10.78 / 05:33 13:34:42